The past week or so I have been having trouble sleeping through the night. It hasn’t been a problem for a while, but for some reason the insomnia-like patterns have returned. To ensure that I sleep, I began taking melatonin again to help me sleep through the night and so far that has been enough to get me the 8 hours or so that I need.
Since I was so tired last night from spending about two days cooking and preparing for Christmas, I just sort of figured that I wouldn’t need to take anything to help me sleep.
WRONG…
I woke up at 3:20 and spent about two hours trying to sleep again, but my brain won’t turn off. Thus, I am up…hoping I will go back to sleep for a few hours before we leave for Dubai since I am driving and playing tour guide.
Anyway, will have more updates after we return tomorrow. π
