I think I mentioned that I decided to go off the Cipralex since winter holidays are coming up soon and I can kind of see how I react without the stress of work added. Last week I was on 15mg instead of 20mg. I think I felt a slight change, mostly in my sleeping, but in general I still feel quite good. So, now I am switching to 10mg this week and shall see how half dosage goes.
R has been warned and asked to keep a watch to see how/if my behavior changes as I decrease. If I become too rattled again, then that is a sign to think about going back on. I am really hoping that what I have learned from Karen will keep me focused so that I do not need the meds. We shall see!
-T π
