Something amazing I learned this weekend is the power of connections. Those that we make between people, but also those we become aware of in our lives.
For example, I was thinking this morning how while I am moving out and away from R, which feels like the end of something; it is actually the beginning of something new. This action is connected to a better future – with or without being in a relationship with R.
Another example, as I take time away to focus on developing coaching skills, I find that I have more time and focus to do the other things I need to do, such as the Phd or taking care of work or errands. This morning, I even practiced an initial meditation session (as I had agreed to do from the workshop this weekend) and it has already brought me a calm to start off my day. It’s really cool.
So, I am starting to see these connections and the power of influence. I think now I’m starting to understand how people can shift their hearts and minds from being internal to being external and really loving life and the people in it. π
-T
