This week was a break from the gym as I really felt like I needed to see how much the yoga does for me in the week. So, here’s my activity this week.
Mar 5 (Sunday)
- Wellness yoga session
- Casual yoga practice
Mar 6 (Monday)
- Casual yoga practice
Mar 7 (Tuesday)
- 5.9km Walk (1km run) on Corniche with MRTTAD ladies
- Wellness yoga session
Mar 8 (Wednesday)
- 1hr yoga sessions x2
- 1hr yoga session private client
Mar 9 (Thursday)
- Rest day!
Mar 10 (Friday)
- Wellness yoga session
Mar 11 (Saturday)
- 1hr yoga session private client x2
