Oh this week….I have become lackadaisical in my workout regime lately. Granted I generally take a wee break after a yoga training weekend. However, I have lost my groove a bit with the gym or other workout. So, will have to think on this a bit.
Anyway, here’s what I did manage to get up to this week:
April 9th (Sunday) & 10thΒ (Monday)
- Recovery days
April 11th (Tuesday)
- 90′ of slow yoga and walking meditation at St Regis Saadiyat for AWN AD’s Stretch for a Cause
- 70′ Last of sessions for my Tuesday evening Wellness Yoga
April 12th (Wednesday)
- Planned session that got cancelled so I relaxed instead. π
April 13th (Thursday)
- Planned session got cancelled due to a change in my schedule…oops…
April 14th (Friday)
- 60′ Friday Wellness Yoga
April 15th (Saturday)
- 60′ private yoga session
- 60′ private yoga session
So, maybe I did enough yoga this week to make up for the lack of gym time. Think I need to consider how to get my gym time by either getting up early again and hitting it or working it in to my daily schedule somehow….We shall see. π
~T π
