May 212017
 

Five months gone with one long weekend a month practicing and learning yoga from the inside out. The connections made have been sweet and likely to be somewhat lasting, but only time will tell as we start to go our separate ways. We will always have our WhatsApp group, though to keep in touch.

During the weekend I felt as if I had a lot of energy, plus we were going out every night afterwards, which surprised even me!

However, now I am totally exhausted. I did not want to wake up this morning. The TV is calling my name as I sit on the couch trying to get everything else that is on my regular to-do list done. There are always other things to be done, but honestly I am so tired right now that I feel as if I just want to go back to sleep for a couple of hours. I do not know if I will since that is hard for me, but finally the days have caught up with me.

I do have my cup of coffee in hand and am surrounded by my notebooks, devices, etc. So, maybe just being parked on the couch will be enough for now. πŸ˜€

In any case, I am in total recovery mode today…this is it!

~T πŸ˜€

 Posted by at 08:55
May 202017
 

So, my week started out fairly motivated and enthusiastic about getting into shape and then as the week wore on I started to feel tired and lazier. I have told myself that because I have a full weekend ahead of yoga that it is okay to take it easier during the week… πŸ˜›

I know there is not really anything to feel bad about, but my weight is not really changing, so this is my issue…. Anyway, I shall not worry about it – here is what I did do this week:

May 14th (Sunday)

  • 80′ Ashtanga primary series via YouTube
  • 60′ Ladies’ Wellness Yoga

May 15th (Monday)

  • 30′ Ashtanga introductory series via YouTube + 15′ meditation

May 16th (Tuesday)

  • 60′ Private yoga session

May 17th (Wednesday)

  • 60′ Men’s Wellness Yoga

May 18th – 20th (Thursday – Saturday)

  • Last 200hr Yoga Teacher Training Weekend before the exams!
May 192017
 

Well, it seems that I really cannot get away from these true crime podcasts. I try to mix it up when I finish a series, but inevitably I am drawn back. πŸ˜‰

So, I had heard of Up and VanishedΒ through the MFM podcast and decided to give it a go. The first episode left me unsure if I would continue as the production of it was strange and the music/sounds were not great. However, it was the case that interested me and by the second episode the host – Payne Lindsey – had upped his game.

I am not quite finished with it as he extended the season to 18 episodes and I have just finished the 11th episode, which was originally meant to be the second to last one for the season. I am not sure how it is going to end and I do save the podcasts for when I am in the car; however, I may have to do some baking, which means that I’ll definitely be listening to it then!

For someone who has never done a podcast before, I think Lindsey has done well to make it sound professional and to engage the listeners. The cold case story is also very interesting through his interviews and investigations. I am hoping there is some sort of conclusion to this case, but even if not, I am definitely enjoying it.

Once I finish the series, I will update! πŸ˜‰

~T πŸ˜€

May 182017
 

It has not happened yet, but I can feel the pattern beginning.

Last night, I fell asleep peacefully around 10pm, woke up a little here and there, but suddenly at 11:44pm, I was awake. My mind began to move with thoughts and tinges of worry.

We have given our two months notice for the apartment. This means we need to know what we are doing – staying in the country or leaving.

If we stay, then we need to be sure to know where we are moving to and for how long. Given that neither of us have visas, this is a bit of a tricky situation. Also, since we have two fur balls, it is also another consideration to take into account when looking at moving.

If we go, then we need to decide on where as the when is already determined.

In either direction, we need funds. This is a huge concern for me. Although we have been managing well and gotten to a point where we are nearly on track, especially with bills, there are still a few immediate outstanding debts that need to be taken care of before we can also move on.

M says all is in working out in our favor and not to worry. I do trust him – partially because I have no other choice and partially because I just do for some reason πŸ˜› – so that is at least one thing I do not have to worry about. I mean, I suppose I could be in denial or have a sense of needing to trust him for what else do I have, but I do not think that any of that is actually true in this case. I believe in him and his ability to make life better. I also believe it is something that he needs to do for himself as much as for me and for us. So, it requires patience on my end.

It also requires my own proactivity in trying to develop online income whether through writing or through blogging or whatever it may be. I do need to take these steps, but I also need money to do some of it in terms of marketing, design, etc.

So…it is coming together, but there may still be a few sleepless nights in AD anyway coming….

~T πŸ˜€

 Posted by at 08:52
May 172017
 

As I hope it is apparent by now, I am fascinated by the human condition. It amazes me what people do, think and instigate.

Being someone who stays pretty calm most of the time, but is also greatly affected by the energy of others, I am often in an observatory mode when around other people or forced to interact, whether electronically or face-to-face, with others.

For the most part, I love technology. I love the Whatsapp for what it allows me to do – communicate without speaking on the phone. πŸ˜›

However, it can also become a burden. As I am on a few groups it is an interesting phenomenon to observe what happens to people when someone asks a question in a rather frantic way. First, there are always those who will immediately respond with their opinions which can either fuel the fire or simmer it down. Then, there are those who later in the day get their messages and then respond again usually refueling the fire even if it was starting to dissipate. And then, there is me….I read it, determine if it requires my response – as in, will my response actually answer the question or is it an opinion that can be kept to myself – and then I either ignore or send a message.

In most cases, I have to mute my groups because it becomes a dialog of either a**-kissing or negativity. If, by some chance, there is actually an intellectual dialog, I again ignore it because I would rather have these discussions in person.

For the most part, I do not really see the need to express opinions for the sake of it electronically. I believe the advancement of technology in mobile devices was meant to make lives more efficient and productive, not as an outlet for verbal diarrhea – that’s what blogs are for, right? πŸ˜›

Mostly, it is an interesting study on humans. What motivates us to feel the need to express ourselves at all times whether verbally or electronically? What is it about social media that has taught us to only show the world the good parts of our lives OR to whine to feel as if we are loved and supported? When did we stop (or did we really ever) listening with our ears, hearts and other sensory organs to others rather than waiting for the next breath so we can interrupt and say our own opinions? And, how has technology allowed us to continue this?

So, whenever there is a sense of panic – especially on devices – it seems to become unnecessarily contagious. Instead, the answer should perhaps be to simply breathe and let it be.

~T πŸ˜€

 Posted by at 09:10
May 162017
 

For a while now we have been doing Airbnb with one of our rooms in our over-sized apartment. It is a way of making some extra money and also making use of the space. In previous years, I hosted guests on Couchsurfing. However, it is more difficult in this country to Couchsurf, but recently the Airbnb has become legal and encouraged in some ways.

We have had a few come and go. For the most part, I make it clear that interaction with us is probably unlikely so as to avoid any expectations of us as hosts other than providing space to sleep and rest.

My introverted ways find this the best policy to keep and still enjoy the experience of doing Airbnb.

Three weeks ago, we had a guest arrive with whom we quickly became friends.

It is a rare occasion that this happens, but from our very first conversation there was a connection for M as well as for me. R was an amazing guest, great conversationalist and kept us laughing throughout the weeks that he stayed.

After the first week through Airbnb, we invited him to stay for as long as he liked since he was so easy to get along with.

Now, three weeks later, he has moved on to Dubai. There is a chance that he might come back, but in the meantime it is strange to not have him around.

I used to think it was a bit weird to say that one is missed after a visit or that the place is ‘quiet’ when others are gone, but over the years of coming and going I realized this is true. Even with someone who was only in our lives for three weeks, his presence is missed in the house.

Perhaps it is true that our souls leave a little bit behind when our paths cross. This is the meaning of missing someone or when death takes us, the piece that is left behind that we mourn over.

So, even though it was a short period of time for our paths to cross, R’s presence is missed. No doubt we shall keep in touch and perhaps see each other again somewhere someday. πŸ™‚

~T πŸ˜€

 Posted by at 13:22
May 152017
 

Things are starting to slow down a little bit or at least wind down with Ramadan coming soon and the summer life here in the desert.

It is both good and bad.

The good is that I will have a bit more free time to work on some other projects. I have a few lined up such as finally cleaning out the boxes and papers that I have been ignoring since we moved, but I do not want to take with me on our next move. Or, finally finishing our wedding album. Or, putting up the blog stuff and finding more online work to be my main source of income. So, those are good projects.

The bad is that there will be less income likely to come in because people will be away. Of course, if I generate online income, then it is okay and better when the fall hits. Also, Ramadan is not my favorite time of year to be here especially amidst warmer temperatures as it is difficult to be outside too long without some water and there is nowhere to go that is not blacked out into a depressive cave. While I may often choose to stay in my own home anyway, it is a choice rather than feeling trapped.

In any case, I do plan to make the most of the quiet down time. We will be moving houses one way or another in two months, so there is plenty to consider regarding that alone. Fingers crossed that we can move out of country somewhere and get our fresh start. Still, there is a lot that is needed to be in motion before that can happen. So, we focus on getting what is needed done day by day and let the universe and God take care of the rest!

~T πŸ˜€

 

 Posted by at 09:35
May 142017
 

Ever since we met in 2014 we have taken a yearly trip to Fujairah as a getaway weekend.

I remember our first one fondly as it was when we were just getting our hearts around the idea that love was in the air.

Each year when we return, we re-connect and re-kindle the flames of our love that is always alight, but refreshed with time away as holidays have a knack for doing.

This year, we decided to leave late on Wednesday for the three-hour drive so that we could have two full days to relax. It was totally worth the late night!

For me, my first priority was to catch up on sleep and to really relax with my <3. On the first day, I accomplished this was quite a few little naps in between soaks in the pool. I also was able to do some reading and writing as well, which is somewhat new on our joint holidays. So that was nice!

Here’s a picture recap of our first day:

Since the Fairmont FujairahΒ is still constructing their beach access (to be opened this month), we were able to use the Radisson Blu Resort, Fujairah hotel’s beach. Unfortunately, there had been an oil spill which put a damper on our enthusiasm to swim in the sea. Getting black tar and oil all over us was not ideal. So, we headed back to poolside in the afternoon and watched as storm clouds rolled in. It was a dry thunderstorm that passed over us, but we got to enjoy a lighter humidity evening outside.

Although we had our return drive to make, check out was not until noon, so we made the most of our morning by hitting the pool again before we had to check out. It is nice to be a morning person in these instances! πŸ˜›

So, overall, we had a really nice time. M got to finally relax and refresh himself. It may be our last trip to Fujairah since we probably will not be here next year. However, we may still try to get out there one more time before we head out of the country. In any case, there is still time…until then we are basking in the refreshness of a weekend getaway!

~T πŸ˜€

May 132017
 

It has been a slow exercise week. I am struggling a bit in getting myself into a proper workout routine outside of the yoga sessions. Perhaps I will be able to find some focus after we get away this weekend. 

I did try a new sequence used by the Ashtanga primary series via YouTube, which I enjoyed and felt the benefits of. So, I imagine I shall incorporate that more into my exercise regime, but I still need to get myself to the gym as well…. Always goals to be met! πŸ˜‰

May 7th (Sunday)

  • 60′ Ladies’ Wellness Yoga

May 8th (Monday)

  • 60′ Private yoga session

May 9th (Tuesday)

  • 65′ Ashtanga primary series via YouTube
  • 60′ Private yoga session

May 10th (Wednesday)

  • 60′ Men’s Wellness Yoga

May 11th – 13th (Thursday – Saturday)

  • Away on vacation in Fujairah….may do some practice but any exercise will likely consist of dips in the pool or raising the glass to my lips and back to the table or flipping from my backside to my front side. πŸ˜›
May 122017
 


I became aware of Sam Harris through the Mindfulness Summit in 2015. He struck me as incredibly intelligent and as someone who would not choose a way of life without thorough study of it.

When I first started on the podcasts, I started listening to Waking Up and found it fascinating. If you crave intellectual stimulation with a skeptic’s eye, this is definitely the podcast for you. 

Harris discusses a variety of topics related to the mind, society, current events and so on with always thought-provoking perspectives. He interviews and speaks with clarity and confidence, but at the same time does not come across as arrogant or full of himself – at least not to me. Perhaps to others he might sound like an elitist, but then again that does not bother me so much. πŸ˜‰

I cannot binge listen to this podcast like I do with the murder/true crime ones, but I do thoroughly enjoy the intellectual challenge I get from listening to this podcast now and then. πŸ˜›

~T πŸ˜€

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