Starting the week as the beginning of Ramadan and a good opportunity to use it as a way of getting myself back into regular practice for myself even if it is a short session. I need to get my meditating on too, so will see how we go this week.
May 28th (Sunday)
- 35′ light yoga practice with meditation
May 29th (Monday)
- 30′ light yoga practice with meditation
- 60′ Ladies Wellness Yoga
- 60′ Private yoga session
May 30th (Tuesday)
- Couch potato day…. π
May 31st (Wednesday)
- 30′ light yoga practice with meditation
- 60′ Men’s Wellness Yoga
June 1st (Thursday)
- 60′ Private yoga session
June 2nd (Friday)
- Rest day
June 3rd (Saturday)
- 60′ Private yoga session
