After a week and weekend of overdoing the TV time, I think that it is necessary to have an upping on my working out even if that means a lot of yoga! By the end of this week, I will have completed my 200hr Yoga Teacher Training course making me a full-fledged RYS-500 yoga instructor!!!
June 4th (Sunday)
- 60′ yoga practice with meditation
- 60′ Ladies Wellness Yoga
- 60′ Private yoga session
June 5th (Monday)
- 30′ light yoga practice with meditation
- 60′ Ladies Wellness Yoga
June 6th (Tuesday)
- Rest day
June 7th (Wednesday)
- 30′ light yoga practice with meditation
- 60′ Private yoga session
June 8th (Thursday)
- Rest
June 9th (Friday)
- 60′ Private yoga session
- 60′ Private yoga session
June 10th (Saturday)
- 200hr Yoga Teacher Training Exam Day!!
