June 18th (Sunday)
- 60′ Private yoga session
June 19th (Monday)
- 20’29” 2km walk/run on treadmill
- 2’18” plank regular and elbow
June 20th (Tuesday)
~wasn’t feeling well last night so had someone sub my yoga class and decided to just do a nice ‘leisurely walk’ today just to ensure that I reignite the habit of getting to the gym every day. Hoping to be back to normal soon – feel better than yesterday so far….
- 33’05” 3.07 walk on treadmill
June 21st -23rd (Wednesday -Friday)
- Chaos….
June 24th (Saturday)
- 33’36” 3.12km walk on treadmill