Well, this week turned out a little bit better than last. I can definitely feel the difference, so that is good news! π
Tuesday (Oct 10)
- Meditation for 30minutes
- Vjnana Manual Sunday practice (40mins)
Wednesday (Oct 11)
- Mindfulness Reading for 20minutes
Thursday (Oct 12)
- Meditation for 12minutes
- Free practice (20mins)
Friday (Oct 13)
- Meditation for 26minutes
- Vjnana Manual Friday practice (34mins)
~T π
