Tara

May 132017
 

It has been a slow exercise week. I am struggling a bit in getting myself into a proper workout routine outside of the yoga sessions. Perhaps I will be able to find some focus after we get away this weekend. 

I did try a new sequence used by the Ashtanga primary series via YouTube, which I enjoyed and felt the benefits of. So, I imagine I shall incorporate that more into my exercise regime, but I still need to get myself to the gym as well…. Always goals to be met! πŸ˜‰

May 7th (Sunday)

  • 60′ Ladies’ Wellness Yoga

May 8th (Monday)

  • 60′ Private yoga session

May 9th (Tuesday)

  • 65′ Ashtanga primary series via YouTube
  • 60′ Private yoga session

May 10th (Wednesday)

  • 60′ Men’s Wellness Yoga

May 11th – 13th (Thursday – Saturday)

  • Away on vacation in Fujairah….may do some practice but any exercise will likely consist of dips in the pool or raising the glass to my lips and back to the table or flipping from my backside to my front side. πŸ˜›
May 122017
 


I became aware of Sam Harris through the Mindfulness Summit in 2015. He struck me as incredibly intelligent and as someone who would not choose a way of life without thorough study of it.

When I first started on the podcasts, I started listening to Waking Up and found it fascinating. If you crave intellectual stimulation with a skeptic’s eye, this is definitely the podcast for you. 

Harris discusses a variety of topics related to the mind, society, current events and so on with always thought-provoking perspectives. He interviews and speaks with clarity and confidence, but at the same time does not come across as arrogant or full of himself – at least not to me. Perhaps to others he might sound like an elitist, but then again that does not bother me so much. πŸ˜‰

I cannot binge listen to this podcast like I do with the murder/true crime ones, but I do thoroughly enjoy the intellectual challenge I get from listening to this podcast now and then. πŸ˜›

~T πŸ˜€

May 112017
 

One of the distinct differences I have encountered since living on the other side of the world and in a culture equally foreign is our approach to adversity. 

The Western (or American) mind that I grew up with is that obstacles are immovable and we need to innovate how to overcome them either on our own or with the help of others. Once we find a route or method that works we generally leave it behind for someone later to use and also overcome more easily. 

The Middle Eastern mind seems to view obstacles as mere objects that can be potentially moved out of their way regardless of whether or not it’ll become an obstacle for someone else. Therefore, rather than find a way around, they try to negotiate a way to avoid leaving it to someone else to sort out for themselves. 

While there are merits and demerits in both, I obviously struggle with the one that is not mine. 

My university students used to frustrate me with their constant efforts to negotiate out of homework or learning – the whole purpose of getting educated – when they could use those same skills to study and excel in the subject. πŸ˜”

This remains the same no matter what age…. Six months of study in the art of yoga and teaching is not much. Yet, people want to do the bare minimum or find a way to do less…! 😳Yoga teachers have people’s health and wellbeing in their hands and so this attitude is worrying and yet it is not so uncommon…. 😳

My arrogant (with reason😬) western perspective is conflicted with trying to find compassion and understanding whilst pushing for excellence and standards…. 

Am I crazy? 😜

~T πŸ˜€

 Posted by at 14:15
May 102017
 

This is my regular dilemma in life – I want to write and yet I do not write what I want to write or do not write enough. While I claim it is time, which it is, it is also discipline, focus and drive. If I were driven enough, surely I would have completed my first novel by now….

I recall my early university days when I would write my angst away by spending at least a couple of hours a day writing. In fact, I nearly finished that novel, but then my life started to fall apart a bit psychologically and then I never got back that mission fully. Over the years I have spent portions of summer holidays focusing on writing, but nothing got completed.

Although I have made steps by submitting a semi-regular article once a month to an online magazine and doing some freelance work, I have not quite gotten my blogging ambitions or novel writing off the ground. I am not sure why – maybe I care about what others will say or maybe I just still think of writing as a luxury rather than as a way of life….

In many ways I am already living the dream. I do the kind of work that motivates me and brings me joy. I no longer have to work with people I do not wish to work with or for. I have a lot of freedom despite being a bit more limited financially. Overall, I cannot complain. Truly, I am not.

I am just struggling with how to make this long-time dream of mine a true reality instead of continuing to dream about it!

Of course, there are fears. Fear of failure. Fear of writing something horrible. Fear of writing something with no value. Fear of never finishing what I want to write. And fear of insignificance.

Still, these should not be enough to hold me back. When have I ever really cared what others thought of me or what I do before? 

I suppose the difference is that writing is something very personal and very close to my heart. Both of which are not aspects of myself that I share openly or often with others. So, it does make sense, but I am old enough and can make the time now to avoid these excuses. Even if I do face the fears above, at least I can say that I followed a dream to the end and gave it my all…right?! 

So, to continue to call myself a writer, I suppose that I must then WRITE!!!

~T πŸ˜€

 Posted by at 12:34
May 092017
 

Well, oops is that I missed yesterday! 

So, I have a couple of never agains…, or maybe not any time soon.

First, I do not think I will be drinking more than a glass or two of alcoholic beverages ever again. I seem to not be able to digest it even and my stomach has been acting up since the weekend. I had a small glass last night and that did not sit well…. So, my liver, spleen and kidneys should be happy with this decision. πŸ˜›

Second, yesterday I did a border run for my visa, which is why I missed posting. I shall not being doing it again via car for a while. The overall experience was fine, but my car sickness seems to have worsened since getting older. Therefore, being in the car for 7 hours for a less than hour process was not ideal…. I have 39 days to figure out where to fly to next time for a night or worse case an airport visit in Muscat. In any case, I shall not be riding in a car for that long again…. 

We are going to Fujairah this weekend, so there will be a long ride ahead, but at least I will likely be driving for most of it and am okay when it is just two of us. πŸ˜‰

So, there is my update on the last two days….

~T πŸ˜€

 Posted by at 12:17
May 072017
 

OMG! This weekend was totally packed with socializing and late nights. Thank goodness the new week has started and I have time to relax and catch up on my tasks.

It was a fun-filled weekend that kicked off with an evening brunch with friends. That was a rather dangerous night that left me giving up alcohol (again!) and attempting to recover physically the rest of the weekend – and am not sure that I have yet…. 😐

Despite the late night, we were up early on Friday as M had to go to Dubai and I had to borrow a car from a friend. So, luckily I was able to come back home to the couch until early afternoon. I had a friend’s going away tea party, then M returned and went to the boys’ version of the going away party. I met up with another friend for dinner and a long catch up that left me out until nearly 1am!

Saturday was another early rise with a yoga session and then we were able to relax at the beach. I took quite a few naps and enjoyed the warm weather and still cool sea. I did get a bit sunburned, though….

After going to our neighbor’s for dinner, we were home early and back in bed at our normal bedtime. I am not good at coping with these disruptions to routine and schedules. Still, it was a really nice and fun weekend. I am just glad that every weekend is not like this! ;D

~T πŸ˜€

 Posted by at 10:24
May 062017
 

My excuse is always recovery mode after a training weekend. Also, Aunt Flo makes me tired…. πŸ™

So, here is what I managed this week.

April 30th (Sunday)

  • 60′ Ladies Wellness Yoga

May 1st (Monday)

  • 60′ Ladies Morning Wellness Yoga

May 2nd (Tuesday)

  • 60′ Private Yoga

May 3rd (Wednesday)

  • 60′ Men’s Wellness Yoga

May 4th (Thursday)

40′ Gym Time –

  • 10 burpees
  • 35 35kg total abdominal
  • 25 25kg adductor @7
  • 30 5kg ab crunch
  • 30 60kg leg press
  • 3.07km in 30’14” on treadmill – walk/run

May 5th (Friday)

  • Rest day

May 6th (Saturday)

  • 60′ Private Yoga
May 052017
 


A boy gets kidnapped from a group of three who had gone out at night and it takes 27 years before they finally convict the man who did it. 

This man continued to molest, grab and prey on young boys both nearby and in surrounding areas where the kidnapping happened. How is this possible?

A very interesting podcast that follows the one case but also remarks on the challenge of law enforcement in these kinds of cases. In a world of instant information, social media and tv it is hard to imagine that it could have taken so long to find the truth and yet, it did. 

This ten episode series definitely helps to pass the time quickly. Series 2 is on its way!

~T πŸ˜€

May 042017
 

Life in limbo is becoming a norm. It becomes a question of whether or not life is never not so and we just manage to convince ourselves otherwise.

While I may be able to schedule what I am doing tomorrow, that schedule may have to shift based on what M is doing and whether or not he may need the car. I may be able to schedule where I am going to go for my visa run next week, but how many times I need to do it may change on a regular basis. Nothing is ever truly set despite my preference for knowing what is to come.

The reality is that we never know.

All roads seem to be narrowing in on heading to Europe, probably France in the near future. Doors locally and in other places have closed making potential decisions easier overall as choices become limited. The truth is that I am terrible with too many options, so it is better to have just one option available. 

Our possible plans in developing a yoga retreat center and organizing teacher training modules is becoming more of a reality; though all is still in a draft cycle.

Still, despite all this uncertainty and being in limbo, I feel calm and relaxed. My mind is at ease and I am ready for whatever comes. When it is time to pack my bags and buy our tickets to whatever destination presents itself I shall be ready. Until then, I am enjoying the moments of being where I am. πŸ™‚

~T πŸ˜€

 Posted by at 09:04
May 032017
 

_H.R.H._ by Danielle Steel

Well, it has been years since I last read a Danielle Steel novel. She had been my writing hero for many years. In fact, I emailed her once to get advice on how to write as prolifically and successfully as she. Although she did respond, I was a bit disappointed and slowly decreased my consumption of her novels.

Now, I am by no means saying that DS novels are what one might call literary classics, but one has to admit that she has played quite a role in the literary world with the number of successful novels she has written over the years along with her promotion of strong female characters. 

This title has been sitting on my shelf for a while. I think I must have gotten it for free somewhere or for very very cheap. I try to have a paper book on hand now and then for the poolside or beach when the electronic reading devices are not ideal or get overheated. So, the other week I picked this off the shelf and began.

It was not great and not bad. I did push through to finish it as soon as I could so I could move on. It was the typical storyline for the most part, though not much in terms of struggle of the character given she was a princess. The ending took a twist, but then I was not really satisfied with it despite her usual ‘happy endings’. 

In any case, I think for young adults she still has it, but if you have higher aspirations for your reading then you could give it a miss. It’s a very quick holiday or plane read that will be entertaining enough, though. πŸ˜‰

~T πŸ˜€

error

Enjoy this blog? Please spread the word :)