Creative Meanderings

As someone who likes consistency, it has been an interesting process to accept that each day is different from the one before. Some days I awaken with a lot of energy and focus while others I find myself extra tired and unmotivated to do much. However, this week I did decide to create a kind of schedule for myself to tentatively follow each day to start to rebuild my stamina and productivity levels as I am about halfway through my non-weight-bearing period of post-surgery recovery.

When friends heard of my situation, many have advocated the intake of protein and collagen to help the healing process. In the sunnier seasons, I have been a big fan of smoothies as a way of increasing my protein intake since we try not to eat too much red meat these days. As part of the smoothie ingredients, I do usually add in plant-based protein powder, green juice powder, collagen, homemade peanut butter, fruit, banana, yogurt, and other goodies as I find them. I’ve started adding in some orange juice to ensure my vitamin C intake is good and then include coconut water for the extra electrolytes. All blended into a delicious concoction that I hope is contributing to my overall health and now healing process.

This week, I did get myself out to a cafe on the day of my physiotherapy session. It wasn’t the most comfortable to sit with my leg on a chair, but it felt good to do something “normal” out of the house. Also, this evening, we are looking forward to having some friends over for the first visit of the spring and since my return home. So, I am very much looking forward to that.

Our fingers are crossed for my doctor’s visit tomorrow in that they will hopefully start removing stitches and staples as everything feels like it is closing up – though I haven’t checked as I’m not brave enough to take off the bandages at home. 😅 If that all goes well, then…we should be able to get the go-ahead to spend a few days in France where we want to get our rental apartment there set up for visits and visitors/guests who might want to use it since holiday season is fast-approaching.

So, little by little, life is slowly returning to a more hopeful normal. We are starting to make plans again for socializing, entertaining, and activities especially with the weather improving. I am fairly confident that once I can put some weight back on the leg, the road to full recovery will be smooth. Here’s hoping! 🤞🏽

~T 🔥🐉♋️

Well, it has been almost a week at home and there have definitely been some ups and downs. Thankfully, we are mostly on the ups side – literally and figuratively.

I was not fully prepared for the amount of energy it takes to move around with one useless limb. Plus, all my mental energy seems to be going toward healing rather than on more intellectual pursuits, which makes it hard to focus on writing, reading, or doing anything remotely productive.

Luckily, the weather has improved, so despite a bit of a chilly wind, I am able to sit outside to get some natural Vitamin D and try to return some color to my skin that was depleted from three weeks indoors.

Still, being a sort of burden to others is not something I excel at. I’m used to being independent and thought of as useful. However, just trying to change the sheets on our bed took me 30 minutes or more yesterday. Obviously, I did it out of choice and stubbornness more than anything else.

The doctor told me to stay mostly bed-bound with leg raised until we go in for a checkup tomorrow. The stitches and staples still need time to heal up. The physiotherapist told me to try to sit up more and get the blood flowing so that independence can be gained faster. Seemingly contradictory commands makes it hard to know what is the right thing to do. So, in the end, I listen to my own body and mind. I do mostly keep myself half-sitting up with the leg raised above my heart as I do not want to prolong the healing of the operated area from healing up. My physio will go faster and easier then. From my first two physio sessions, I think my body is doing a good job of making use of my healthy lifestyle and remaining strong, flexible, and agile.

Thus, overall, despite a bit of adjusting with the other member of the house on how to navigate my lack of movement with his own, it has been a good week. No matter, what it is better to have a view from my balcony than of the TV screen from a room of isolation.

Hopefully, the healing will be satisfactory after our doc visit tomorrow so that I can continue to make good progress back to the world of the walking!

~T 🔥🐉♋️

Well, if you don’t follow me on social media, then you’ve missed the exciting news of me dislocating my ankle and breaking the leg bones surrounding the area. 🤪

It’s been 9 days now since it happened on a walk with the pups, who decided to take me with them on a scent-run. Only problem was that my legs could not keep up and apparently, my ankle was not in the flexible mood. 😬 So, after a few screams and choice words breathing through the pain, I managed to crawl to a signal with my phone to call a nearby friend and M in the UK who called the previous owner (L) of our house because he lives closer. With the help of L, I got an ambulance and taken to the ER at Orvieto Hospital.

Unfortunately, or fortunately 🤷🏽‍♀️, the orthopedic ward was closed due to C19, so I had to be transferred to another hospital, which was in Spoleto – almost 2 hours away. Before being transferred, they popped my ankle back in place – ouch! – and put on a temporary cast. I was told I was definitely going to need surgery. The fall happened just before 5pm, I arrived in Spoleto at 11pm with the belief that I would undergo surgery quickly.

Three days later, I had had no surgery, gotten a new cast that required a painful further adjustment of the ankle, been fed some interesting food, and no clear idea of what was happening. The doctor aggressively questioned me about where I wanted to have surgery – as if I should know that when I didn’t even know why it hadn’t happened yet!

In the end, we clarified that surgery had to wait and so I could get it done in Orvieto with a stay at home in the meantime. Happily, we checked out of there!

While on the road, I was informed that I should check into Orvieto the next morning for scheduled surgery on Tuesday.

However, the owner of the yoga studio I have been attending is an orthopedic physiotherapist and recommended a private clinic in Rome. She said I would get decent care through Orvieto, but the follow up care would be more challenging that I could avoid through the private clinic. So, luckily, I was able to speak with the doctor in Rome before we went to the hospital in the morning and decided to go with the private option instead. That was Saturday.

On Sunday, I checked in and here I am still as I write this post. The quality of care if excellent as I sit in my private room, have a small team of nurses, regular visits from the doctor(s) to check the status of my ankle – still no operation as swelling must be at a low before they feel it is optimal -, regular options of my menu, and that always desired yet never fully appreciated element of time.

So far, I have been keeping myself busy enough, though my positivity waxes and wanes more than at the start. Two weeks in hospital with another likely ahead does not make a happy and content me, but nothing else is to be done.

Instead, we now focus on new plans since most of what we had organized has changed. Even after surgery, I will be bed/sofa-bound for at least a month and then many more months of physiotherapy, etc. before it will be back to “normal”. So, it is one day at a time and literally, step-by-step.

Funny how life can change in a single moment, but alas that is for another post. Here’s to the new month and new plans ahead!

~T 🔥🐉♋️