So, this shall my last ankle recovery post unless there are some major milestones to share. This is because I am personally getting bored with thinking about it all the time, so I imagine it must be equally boring to read each week about the progress. Now that I am basically on the road to normal use with a bit of tightness and such, I can reduce updates to monthly or something like that. π
In any case, I did drive 7 hours one-way to France and back on my own last week (Saturday to Wednesday this week) and had no major problems. It wasn’t overly sore, though there was some swelling when I got to France. However, walking around the French market and the town was good for the healing. Plus, I’ve got my regular more yoga stretching for it.
Then, yesterday, I went back to salsa on my physiotherapist’s recommendation and approval. That made me super happy! ππ½ It was a little sore last night when I got home after a full day out and an hour of dancing, but it was worth it. My muscles need a bit of attention and push anyway.
In any case, all is progressing well. Life is returning to normal. So, once this rainy weather decides to let spring/summer finally win out there will be nothing but sunny βοΈ skies ahead. π
~T π₯πβοΈ
