Aug 142023
 

So, I needed something to prepare myself for an online yoga class that I have agreed to teach *live* weekly. I must have been feeling weak in my desire to do something a bit more meaningful when I agreed to do it. πŸ€ͺ

In any case, to ensure that my ankle is up for it and that my body is in decent shape before I go on camera in front of a yet unknown number of students, I thought it would be good to start a challenge over the next month I have to prep for it. The fact that I haven’t actually “taught” a yoga class in a few years is not daunting at all… 😬😜

I’m sure like most things, it’ll come back quickly. Plus, I’ll practice. πŸ˜…

To help me with this endeavor, I recruited my BFF who I know loves a “challenge” kind of activity. Therefore, we have started a 28-day challenge to complete 108 sun salutations (A) in one-go. After having done day 2 today, I feel it shouldn’t be so hard. My ankle seems happy with it so far and I do not yet feel as if I have reached my fitness limit yet. We shall see how I feel in another few days.

For now, though, it’s a bit of fun and motivation to build up my routine and do something with someone else at the same time. πŸ™πŸ½β€οΈ

Wish me luck! πŸ˜…

~T πŸ”₯πŸ‰β™‹οΈ

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