Apr 292024
 

For some time, I have been thinking about going on a retreat for myself. I hadn’t been on one since my yoga teacher training program when we went to Bali for a week. At that time, I didn’t love the retreat experience, but was very glad I had done it.

Since arriving in Italy, I’ve made some amazing friends yet not quite felt fully integrated with them on an intellectual and spiritual level. Thankfully, I’m starting to get to know my weekly yoga classmates more , but these things take time. Also, occasionally, I look at emails received about retreats in the area or see them posted on acquaintances’ social media. However, I struggle to justify paying over a grand – either USD or Euros – for something I’m not sure I will enjoy or with people I don’t know I will like, especially if I could spend that money going on holiday with M or even a personal retreat to somewhere.

So, it was the Universe’s answer to my inquiry on something more reasonable as well as if I can make some like-minded friends on a deeper level, when I received a random email about a yoga writing retreat to be held within 1.5 hours away from home.

Although I was a bit nervous about it, I went with an open mind and heart.

Having returned, I can’t believe how fast the three days went by and how relaxed I felt amongst total strangers. We all came from different places in life, but were united in our interest in yoga and writing.

I’m very proud of myself for stepping out of my comfort zone, opening up with my writing, and listening to my heart. Through this experience, I have more confidence in my writing ability and feel more motivated to do what I love most – write stories and poetry!

If you’re ever unsure about doing something like this, let me know because I’ll convince you to go for it!

Here’s a poem I wrote for our closing circle:

Before I came, I admit this retreat idea was terrifying
As an introvert, life outside my head is mystifying

However, of like-minded friends l am in need
So, with trust in the Universe, I followed her lead

What could be better than a combination
of yoga, writing and fellow female inspiration?

To Elizabeth with gratitude
Thank you for your beautiful attitude
Toward the forming of our words
And the open spirit of letting us be heard.

To Amity with grace
Namaste for creating a sacred yoga space
For stretching our bodies and minds,
But, dang all those binds!

And Ria, whose next move stands on the brink
I see you in shades of sweet pink

Oh lady in orange, Lauren
A word I’d never use for you is “borin'”

For Eva, there are shades of green
In heart and spirit, we understand even if not knowing what all our words mean

Not just your hair, but red for Mariella
As grounded and sweet, Che bella!

Let’s not forget Martin
After all that delicious food, a diet I have to now be startinโ€™

So with a warm heart
Iโ€™m sad we will soon be apart
But I wonโ€™t be a sap,
Thank goodness for WhatsApp!

~T ๐Ÿ”ฅ๐Ÿ‰โ™‹๏ธ

Apr 222024
 

We have wanted to see the ABBA Voyage concert since we first heard about it. Using technology the band is a digital version of their younger selves playing and singing the songs from times gone. Although at first it was a bit surreal, by the end it was almost as if it were a “real” live concert. Of course, there was some mindshifts in that clapping was really only for the live band and live back up singers, but then it was also for the mutual appreciation of the music. I did say, though, it was the only concert I’ve been to where people actually moved backwards instead of forwards to see the images on the screens and the average age-group probably needed eyeglasses. ๐Ÿคช

After the concert, we went on a 24-hour whirlwind tour of England to visit M’s family. From long country drives to city sights, we had a rather lovely long weekend. Next time, though, I hope to stay for a few days of relaxation in London as I’m growing to love it more each time we visit. ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟโค๏ธ

~T ๐Ÿ”ฅ๐Ÿ‰โ™‹๏ธ

Apr 152024
 

This weekend was very full and very very fun. That’s all I can say about that. The pics only tell a small part, but you can imagine the rest. ๐Ÿ˜€

~T ๐Ÿ”ฅ๐Ÿ‰โ™‹๏ธ

Apr 122024
 

It’s that time of year again. Flowers are blooming. Sun is shining most days with a slightly cool breeze. Days are cool in morning and evening, but comfortably warm midday. Eyes are itching and watering. Nose is tickling leading to sneezing and sniffles. And, a lovely layer of pollen lands on everything that stops for a short period outside. ๐Ÿคช

Sarcasm aside, I do love this time of year. It’s nice to sit in the warmth of the sunlight and get some Vitamin D soaked up naturally. Still, I am balancing my time in and outside. The good thing is that I have plenty to keep me busy on the computer. The bad thing is that I sometimes feel guilty for sitting in a cool, darker room when it looks so lovely on the other side of the window.

In any case, like with most things, it’s all a passing of time. Therefore, I am making the most of the season while it lasts.

Views from our garden

All is well from this past week. I have a nagging sense that I am not living up to my ability to dig deep into thoughts when it comes to writing or my poetry. Of course, the poems can be added to later so it’s enough for me to write out the ideas of them for now. However, something is just on the edge of my mind that I think will open up a new perspective on how to manage the more spontaneous lifestyle that we lead a bit better for a schedule-proned/dependent person like me. It’s just not yet in full formation, but it’s coming – I can feel it.

In the meantime, I am enjoying the days, spring colors, and lots of activity! Happy Friday! (OH, and HAPPY BIRTHDAY today to my mama!!! ๐ŸŽ‰โค๏ธ)

~T ๐Ÿ”ฅ๐Ÿ‰โ™‹๏ธ

Apr 082024
 

This image about sums up my world these days – a bit of chaos, distracted by the sun, the world keeps on moving, emails and writing take up the time I do find myself with before other things come up to take me away.

Life is good.

The sun is shining most days now. The temperatures are rising. Social season has begun and the flowers are in bloom. Aside from my allergies not cooperating, everything is beautiful.

So, I am still writing and doing work, but less so in some spaces. We’ve also had visitors and been socializing more so that my usual schedule is a little off. With more travels coming and taking in as much of the lovely weather as possible, I may continue to be a little more sporadic, but I’ll post when I can!

Off to warm up in the sun!

~T ๐Ÿ”ฅ๐Ÿ‰โ™‹๏ธ

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