Dec 082022
 

While I was home I had an interesting conversation on the idea of what it means to be ‘selfish’ and if anyone can truly be considered ‘self-less’ or ‘altruistic’. A deeper discussion on this might come in a later post, but for the moment, I want to discuss words and their meanings.

First of all, for me, words are just words. A word, in and of itself, is neither completely positive nor absolutely negative unless conjugated or reformed in order to express meaning one way or the other in full. In general, a word must have context to be totally understood as intending to express something good or something bad. Still, just a word alone is closer to a neutral entity, even if the definition suggests pure negative nuances as below.

adjective

  1. (of a person, action, or motive) lacking consideration for other people; concerned chiefly with one’s own personal profit or pleasure. e.g. “I joined them for selfish reasons”
Google search referencing Oxford definition

So, while I accept the general understanding of such words based on definition, I still argue that it is the context that best defines the intended use and expression of words.

With this in mind, I expressed that I do not consider the word ‘selfish’ to always be an expression of negativity despite the wide use of it as a less desired quality. For example, if one reads this – “He selfishly ate the last bite knowing that he needed to be the one to survive to save them all…”, does it carry an unjustifiable negative meaning? I would dare to guess that the answer is ‘no’, because the intention is that he will do something good with that selfish act. Thus, while he was “concerned chiefly with his own personal profit” being ‘selfish’ in this case is not purely negative. Get my point? Further, we could argue the definition as well as how do we parse out profit vs. pleasure or to what degree do we define ‘chiefly’. You see the conundrum, definitions are further made of words to be further defined and assigned meaning in context.

Anywho, I return to my argument that being ‘selfish’ can also be paired with being ‘self-less’ in meaning.

The context of the initial discussion spurring this topic was referring to adoption. While one could argue that it is a self-less or altruistic act to adopt a child, I argue that there is an element of ‘selfish’ness in it as well. Most people would naturally admit that they feel good about offering what they can to a child who has not had the fortune of being raised in a permanent home – whether biologically theirs or not. It is not that adopting is a negative action, but that it is not a pure act with zero benefit to the individual adopting. I further my argument that our understanding of ‘altruism’ is also false in that there can never really be a truly ‘self-less’ act as someone somehow benefits even indirectly.

Words are important; and it is even more important to try to understand the variety of nuances they carry when used. The English language is one of the most difficult languages in the world to fully acquire because we have such a variety of words that mean something similar, yet infer multiple dimensions of meanings, intentions, and expressions. It’s no wonder that many people around the world struggle to master it fully – even native speakers are not necessarily masters of their own language!

Yet, it also the beauty of language that helps us to better understand one another through conversations that deepen our knowledge of the words that we use and enrich our comprehension of the breadth of meanings it can express.

~T 🔥🐉♋️

Dec 062022
 

It has been nearly a week already since I returned home to Italy. The time has passed so quickly as I’ve been trying to adjust back to life with socializing, routines, priorities, and the like.

Unfortunately, my lack of consistent sleep has been defining much of my productivity – or lack thereof.

So, my priority for the next few nights is to sleep with the help of Valerian Root, which is a herbal sleep aid that works like melatonin without the chemicals or drug-like effect. It smells terrible and can leave a lingering flavor in the mouth, but as a natural aid to dreamland I love it!

What it looks like for your reference and the brand I use – bought in Fred Meyer, but available on Amazon.

There is a chance that this is not at all related to jet lag, but rather due to hormonal, physical changes as well. Whatever the cause/reason, I just want to get some sleep so I can get back to my regularly scheduled life. 😀

With that, stay tuned, as I have much to share from my time at home, insights/conclusions I discovered, and the decision-making for goals/aims in 2023!

~T 🔥🐉♋️

Nov 162022
 

It’s been less than a week since being back on American soil and visiting home.

It is so nice to be amongst those with whom I am most comfortable and those who know me best. Even though I have not been home to visit for five years, it has felt as if I haven’t been gone that long. At the same time, I feel as if I have always been gone. I know… confusing, eh? I’ll address more on that at a later date.

Consumerism is my measurement of happiness since being back. It is not that I necessarily need anything, but it is somehow joyful to have the ability to find varieties of spices, clothes, electronics, etc. etc. with little-to-no stress in wondering where such things could be obtained or understanding the details of such products.

One of the most amazing things I have found is the size and quantity of products for low prices. For example, in Italy (and most European countries) over-the-counter drugs are only available at a pharmacy, which sort of contradicts the whole OTC concept, and they are not necessarily very cheap. So, when I found a bottle of 500 capsules of ibuprofen for a mere $7.99, I was gleeful to know I won’t have to make a trip to a pharmacy, where it costs about $5 for 10 capsules, for a while.

Also, it is no wonder that many/most Americans are overweight with so much super-plus sized food items like potato chips bags, sweets, etc. at a fairly low price.

Still, the convenience of finding everything both within and beyond the imagination is a dream when coming from a place where products are limited, more challenging to find, and all in a foreign language space. So, the symbol of Americanism in the consumption of products is well-appreciated right now.

Before you shake your head at my encouragement of globalization, greed, and the like, I have not just been focusing on the things I can buy. I also have taken in the scenes of beautiful evergreen trees and farm fields with animals or agricultural plants. It is nice to see wide open spaces and a different kind of green than what I normally see.

While Italy does have luscious green hills, it is that of new grass fields. Trees surround our house, but they do not have the same height and stature. Although Italy is a much older country, there is still something aged and wise in the trees that fill the neighborhood where I have been doing my run-walks.

So, while there is craziness in politics or society’s trajectory that does not make America so beautiful, there is much for this visiting citizen to find wonderful so far. 🤪

~T 🔥🐉♋️

Nov 102022
 

Every now and then, I return to previous thoughts. This one is one of them, but perhaps from a different perspective point.

There is a line in one of my favorite movies that I often consider relatable on many levels to my own way of thinking and place in this world. 

Jo says “I love our home, but I’m just so fitful and I can’t stand being here! … There’s just something really wrong with me.”

Her wise mother replies with “Oh, Jo. Jo, you have so many extraordinary gifts; how can you expect to lead an ordinary life? You’re ready to go out and – and find a good use for your talent. Tho’ I don’t know what I shall do without my Jo. Go, and embrace your liberty. And see what wonderful things come of it.”

I feel as if this exchange of feelings gave me permission to embrace the life path that I have chosen. 

As I am on the way home again after five years of complete absence due to C19 and moving countries. Strangely enough I still call the place of my family as “home”. I also call the house with my partner as home. 

Still, even with both, I often find myself with that sentiment of not fully wanting/needing to be there. 

So I am both excited and curious as to how I will feel being back in the US of A. A place that has been the source of news, drama, division, and derision around the world over the past few years. Yet, like anywhere, when on the ground and in the life everything else seems distant and over-hyped. 

Mostly, I hope that I have made the most of my liberty though I’m not yet sure I’ve found a use – or even identified – my talent(s), but I most definitely am embracing the journey. 

~T 🔥🐉♋️

Nov 062022
 

When we are above the clouds
The sun shines and the sea of white 
Rolls to eternity 

The soft pillows of fluff lay the ground
For the angels to roam and play 
It is a small piece of heaven that 
We can touch 

In a plane 
In our dreams

Inevitably we must descend 
The puffs stretch into wisps 
Then turbulence hits
As our view becomes blocked

We are blinded into a fog
No end can be seen 
We can only bounce around
Bumping along waiting for the eventual clearing 

Then we pass through 
Our fears of the unknown no longer legitimate 
For we continue to fly
Soaring toward our destination with relief
With excitement 

The clouds that were just below 
Are now above
Their cover is a promise
As the angels look down 
Like a blanket and lid of protection 

We continue on 
Leaving the clouds for 
Another day 

~T October 26, 2022

Nov 012022
 
Found it!

**This is the original part of the post that somehow didn’t get published…**

Since the finalization of the election results (before the January 6th formalities), I have had this countdown on my home tab of my browser. Each day there is a saying to consider philosophically along with a beautiful picture.

Most of the time, I take for granted the phrases and just pause to take in the image as I go about my online activities for the day.

However, today seemed rather fitting “Find your joy” on the day that He’s OUT! 👏🏽

It has been four long dark years in the world of politics. 🌑 Darker than usual since politics can be generally irritating and dark on the best of days. However, from the disbelief of his election win that followed the disbelief of Brexit, the world has continued to spiral into chaos. 🌪💥 Although the world probably needed this shake up to bring to light many of the issues that we had been happily turning a blind eye to such as systemic racism, immigration problems, and international dependence on the US to lead in many aspects of the global concerns, it has come at a great price.

My hope is that now the blinders are off and we will use our new awakening to focus on the good and humane; that we will do what humans do best and unite to build an even better and stronger world than before the dark four years. 🤞🏽

I suppose only history will tell us what has been gained or lost with a more certain objective view. However, in the moment of today, I am sighing in relief 😥 and smiling with hope 😅 of a much brighter future. My patriotism still stands firm, 🇺🇸 whether misguided or not, but it is not at all costs. There is a lot riding on what comes out of the burning ashes that have been aflame the last 1,827 days. But, I choose to believe that, like the mythical phoenix, 🎉 the nation will rise to be even stronger and better than before.

So, today, I find joy in the fact that we are about to see the first person of color and female Vice-President 🙌🏽 and plans are already in motion to rebuild with a sense of humanity and goodness. 🙏🏽 Welcome to President Biden and Vice-President Harris! 💞

**New part of the post… TODAY November 1, 2022**

I’m beginning the process of “cleaning house” as I prepare to take stock for the year and get affairs in order. Sometimes when I consider what to share on this blog, I start pieces to help guide me later. There are also times when I start a post on another device and then forget to publish them or something or other. This one seems to be an example of one that got lost in the files – and quite a long time ago.

Yet, I felt that it was reasonably good timing to bring it back out and finally hit “publish” on it since I am mentally preparing to return to the US for three weeks. Also, the little that I do keep up with politics and news has revealed that in the coming weeks while I am visiting my family, the good ol’ former P will be back on the TV screen with his potential subpoena to Congress regarding his involvement with the Jan 6 incident. 😬

Despite many in and out of the US who keep up with the domestic drama saying how much of a sh*t show it is 😵‍💫, I have done my best to stay away from knowing too much or engaging in what I deem to be pointless conversation around it. However, it has also been very easy for me to sort of bury my head in the sand because I live away from just about everything. So, it is with a little bit of anxiety that I prepare to return to the US again post-pandemic, post-beginning of hate crimes, post-expression of anti-Asian sentiments, etc. While I want to hope for the best, I somewhat expect the worst even though Portland, Oregon is fairly liberal in the city, the more rural areas are not so much.

I consider myself pretty open-minded and though I would say I am liberal thinking, I have some pretty conservative opinions on certain topics. Still, I am Asian. I am anti-establishment. I am anti-authority/power at my personal expense. I am anti-coercion/bullying. I am pro-choice. I am pro-freedom of expression, thought, orientation, and individuality. How will this all play in and out when I am in mixed crowds? 🤔 I do not know. 🤷🏽‍♀️

So, I am focusing on the excitement and love for seeing family and friends. 🙏🏽 Hopefully, there’ll be nothing else to report back here to the contrary. 😜

~T 🔥🐉♋️

Oct 312022
 

The other day one of our friends told me as I was recounting our movements for the next few weeks that we were living a peripatetic lifestyle. I had never heard this word before, so they explained it to me. It’s true.

Beyond just our travels, we tend to live this kind of life because neither of us are cut out for “settling down” somewhere. I blame my early formative years on having a feeling of angst if I stay in one place for too long. I can stay within the same country for ages, but living in one place is strange. Also, I blame my parents (or father, really) for passing on the need for changing something whether it is a house or a car/truck. To be fair, they didn’t move around much once I joined the family until I had already left home. 🤪

Similarly, M has his ADHD tendencies along with his general inclination to always be looking for the next “big” thing.

While I generally like stability, I also enjoy a sense of refreshment and the excitement that comes with the new. However, these days I think that my tolerance is lowering as along with the anticipation usually comes anxiety. It seems that middle-age for women also brings increased levels of anxiousness, which I really don’t need.

A former therapist introduced me to the concept of chronic anxiety disorder and how it can get absorbed into the body. I know that I probably suffered from it quite a bit when I was younger. I have developed reasonable and effective coping mechanisms to not let it overtake my life, but recently I have noticed that my “buttons” are more easily pushed so that the levels go up rather quickly. Sometimes it is just from driving in the small towns. Sometimes it is my husband’s temperamental mood swings. Sometimes it is not knowing where the pups are. Sometimes rational, sometimes not.

All this to say that my comfort with this peripatetic lifestyle may have a limited expiry date, but for the meantime, we have just returned from a great time in the UK. We are off this week to France and then to Milan just before I head State-side to see my family for the first time in far toooooo long!

I will try to keep updated here, but I make no promises. 😁

~T 🔥🐉♋️

Oct 202022
 

**Warning: Possible TMI alert – blood and adult content to follow** 😛

It may have been the law of attraction. It may have been the Universe’s idea of a good joke. It may have been finally returning to regular yoga classes. It may have been a subconscious release.

Whatever it was/is, my monthly visitor — long dubbed Aunt Flo (AF) by me and BFF — has made an unexpected, and unwanted, return after teasing me with a ten-month hiatus.

Strangely, last month I noticed a spot of blood after a session of “sexy time” with the hubs, but just put it down to more than just the tip kind of after-effect. Then, I somehow came across a post or article earlier this month about how someone was in a similar situation – nearly a year in with no visits – when they went for a check-up and found that the cause of the stop was from PCOS. Upon treating the PCOS, her AF returned.

With a little help from Google, this could be me minus the obesity part as I would never call myself at any point in the last year or two as obese – slightly above average in body weight, but always manageable. However, a challenge with processing insulin (though not diabetic, but tingling in my limbs from too much sugar in alcohol or desserts is probably some kind of undiagnosed sign, right?), a noticeable increase in skin tags the last year or so, and having fibroids for years could definitely be contributing factors or reasons to believe I possibly fit this bill. So, having restarted regular yoga classes mid-September and adjusting my eating to include more fiber along with a regular intermittent fasting schedule, I imagine that AF deemed my body worthy for her return.

Although I am not particularly loving the leaky faucet that she has brought with her visit, there are some positives as I reflect on the bliss that her absence brought.

First, I used to always use her visits as a justifiable reason to take a day or two off each month to relax without any niggling voices in the back of my head trying to make me feel as if I should be doing more than lounging on the sofa watching my favorite CBS/Paramount+ crime series. While I have never been the type to beg off doing physical activity like sports, yoga, etc. due to AF, I have often been the type in my adult years to take “sick days” as mental health days to escape the daily routines and social expectations.

Lately, I have been noticing the challenge of losing weight that wasn’t there in my younger years. Although I am by no means a gym junkie or exercise fanatic, I do try to do targeted movement most days. This might mean a short walk through the fields with the pups. Or, a body weight training session. Most mornings, I was doing yoga in our bedroom — until I started taking regular classes again. Now and then, I might use an app to do a series of Zumba routines or cardio workouts. However, on those days when I didn’t do any targeted movement, I would feel as if I had let myself down. With the return of AF, that feeling is gone! 😉

Then, there is food. I love food. I love to eat. Sadly, my days of eating an entire McD’s meal just before cleaning my dinner plate are pretty much over. My metabolism is still pretty good, but it isn’t that good anymore. So, when we don’t have guests we feel need feeding two or three meals a day, I eat a lot less and better. Intermittent fasting has become one of those buzz words and new diet trend, but it does work. Although it has a “fancy” term attached to it, basically not eating after 6pm or before 10am is not that much of a challenge, especially when eight of those 16 hours is during sleep. Doing this the past couple of weeks has brought my weight down slowly, but I believe healthily as it seems more likely to stay off this way.

So, with all of this combined, it does make sense that AF is back. I was not particularly excited about the idea of facing decisions around HRT or other forms of treatment that come with menopause. I had thought I had possibly got away without many negative side effects related to the transition, but alas – that still remains to be seen.

In any case, it could be worse to have my AF back. I’m not sure if she’s going to continue her regular visits or just drop in to turn on the faucet, then leave it to build back up again for another unknown period, but for now I’m going to enjoy a day or two of taking things a bit slower and not hearing any niggling voices at all.

Ah, the silence is beautiful. Now, back to my couch! 🤪

~T 🔥🐉♋️

Oct 182022
 

A common and fair question when we first meet people is to ask what one does – for work, for life, for whatever. For years, that was a safe and easy question to answer with no unintended nuances like ‘where are you from’ can hold. I knew how to answer it directly and, though, I rarely got more than an ‘I see’ when stating that I taught English as a second/foreign language, at least it was clear-cut and obvious.

These days, it is harder to give a plain response to this same question. Part of it is that we live in Italy on basically a retirement visa that means we cannot legally work nor earn income outside of a passive source like investments or pensions. Part of it is that I do a number of things.

Recently, I found myself saying first “Not much of anything”, but then upon a quick reflection I realized that was a lie. I actually do a lot of things. I just don’t know how to sum it up into an uncomplicated answer that most want to hear.

Up until recently, I was running an online platform – The Universal Asian -, which wasn’t breaking visa rules since it really made no income. It still wasn’t easy to explain what it was I did, but at least it had a tangible output that one could get their head around, i.e. I ran a website. I also do some paid freelance work that is perhaps technically breaking visa rules, but it cannot be directly tracked, so there’s that. However, what I mostly do is write.

So, I corrected my response to “I write.”

To that, I get a head nod; and then like when I used to claim teaching as my profession, the inquisitor moves on.

With others, when I have tested out such a response but with more detail like “I am writing a couple of books”, I get more interested expected return inquiries like “Oh, what are they about?”

Still, I suppose the real point is that I am not always certain as to what I DO.

It is a strange place in life these days as I feel far too young to be considered ‘retired’ and far too old to be in the peak of my profession – though I suppose I could have been had I stayed in education. Although many, including myself, would say it is not too late to reinvent oneself, I am still working on what that invention is meant to be.

I do appreciate that it is a kind of luxury to have such a challenge. However, I also acknowledge that it probably is not so uncommon for one, especially women, to ponder how to sum up what one does in life into a few comprehensible words.

It used to boggle my mind what a person does when they no longer commute to and from work, spend their days in the professional space, come home to family and dinner in the evenings, and spend weekends catching up on errands, house maintenance, and occasionally socializing with friends. I mean, that is what we consider a conventional, normal life, right? What else would we expect one to do, really?

Yet, I find that not only unsatisfactory, but also boring AF! I know – I apologize if that offends.

Now that my life is on more slow motion, I can reflect back. The truth is THAT was exactly the kind of life I did have – just in a different country. These days, my commute consists of bed to kitchen to desk via my slippered feet. My time spent in a ‘professional space’ is only determined by my mood, the length of my self-imposed todo list and motivation. My evenings are generally quiet with an early dinner usually made by my husband. Socializing, errands, and all the rest are done depending on my day, my mood, my motivation, and the like but never limited to weekends or holidays. In short, only a semi-tweaked version of the conventional and normal.

Yet, that little tweak makes me pause and question.

Perhaps, it is the off-handed statement directed at me by a certain someone – “I probably don’t respect or take seriously what you do.” Now, I know that sounds harsh. In his defense, he was somewhat joking and he wasn’t trying to be offensive towards me. It was just a thinking aloud comment that held truth. I personally was not upset by the words. Instead, I realized I probably felt the same.

As a holder of a master’s degree in teaching from a well-respected higher education institution, I felt purposeful in my explanation of how I pass my days. However, now as one who works on occasion, writes all the time but makes no income from it, I question my value. Society, and therefore most people, value our activities in life dependent upon the amount of money we make from time spent on something. Thus, there is less respect and seriousness surrounding the idea that one can spend time doing meaningful things that does not earn much income let alone no income at all.

Furthermore, it is not exactly as if we have no money woes (as you will know if you’ve been reading here for a while) nor that we have suddenly become filthy rich and thus the idea of making money is moot. However, it is exactly that we really don’t have much money woes and once our house is paid off, or at least a solution for paying it is sorted (nearly there), “we” make enough money to enjoy life fully. Therefore, my own income stream is for me alone.

So, if I choose to do those things that do not generate monetary value, does it mean that I actually do nothing?

Obviously, we want to say, “Of course not!” Angel voices might even raise fists of support to happily encourage a beating of the system shouting, “You go girl! Live your best life. Do what you’re passionate about.” Meanwhile devil voices might whisper the words of Emile Calvet, Megan Draper’s father in Mad Men, “…I see you skipped the struggle and went right to the end…it is not because someone else deserves it, but because it is bad for your soul…I hate that you gave up….”

So, I wonder, did I give up? Did I skip the struggle?

Or, was it that the struggle and process was just slightly tweaked from the conventional and normal?

Maybe, what I DO now is what I have always wanted to be doing and I’m just struggling to accept it as my new reality…?

~T 🔥🐉♋️