Dec 132022
 

While I was home I came to a realization that surprised me. I’m tired of ‘changing’ or trying to do so.

Obviously, the core person I am is the same – and likely always will be. However, I constantly believe that I need to ‘better’ myself. Whether that is through what I eat, how I exercise, my mental state, my spirituality. Instead of trying to change others, I have always been introspective believing that it is me who should bring about the characteristics and behaviors I wish to see in others. 

In doing so, I have exhausted myself on many levels without realizing that it was taking a toll. 😳

The freedom of family is that you can be who you are without judgement or worry that they will lay down conditions to permit you to continue to be who you are. Although family might have the permission to intervene if you’re on the wrong track, we take it because it is coming from a safe place. 

Although marriage creates a new kind of security, it really never replaces the comfort of family. 

So, in that safety, I came to the conclusion that my focus in 2023 is going to be on me. Not on bettering myself or changing who I am for others, but on just being me. It might seem/sound selfish. It might not even seem that different from how my life and attitude appears to others, but I will know the difference; and, in keeping with my vision – that is all that matters! 😅

This leads me back to my previous post about ‘selfishness’. 

Is it a negative when I say that I am planning on being more selfish? Is it harming or negatively affecting anyone if I choose to make decisions based on me and for me?

In this moment, I think that the answer is NO.

Obviously, should I make decisions later that are harmful then it puts a negative context on the idea of selfishness, but with the contemporary social desire to promote self-care, self-awareness, self…etc. I think that we have moved toward considering the concept of selfishness as more positive. While I am not going that far on the plus/minus spectrum, I am going to try to be more neutral, which is actually more me than anything else.

How all of this will look is still being processed. I know that it means I will no longer be involved in the Universal Asian space that I created out of selflessness. It also means more yoga and meditation time for myself, not teaching. It will mean more time for writing, but also focusing on the areas that can generate some funds to give me more financial independence on a microlevel. It will also mean more time for travel on my own whether in short day trips or longer weekend getaways – I’m not sure yet, but it’s all being thought through as I begin my reflective days in planning for the upcoming year.

With that – here’s to a year of SELFISHNESS! 🤪

~T 🔥🐉♋️

Dec 082022
 

While I was home I had an interesting conversation on the idea of what it means to be ‘selfish’ and if anyone can truly be considered ‘self-less’ or ‘altruistic’. A deeper discussion on this might come in a later post, but for the moment, I want to discuss words and their meanings.

First of all, for me, words are just words. A word, in and of itself, is neither completely positive nor absolutely negative unless conjugated or reformed in order to express meaning one way or the other in full. In general, a word must have context to be totally understood as intending to express something good or something bad. Still, just a word alone is closer to a neutral entity, even if the definition suggests pure negative nuances as below.

adjective

  1. (of a person, action, or motive) lacking consideration for other people; concerned chiefly with one’s own personal profit or pleasure. e.g. “I joined them for selfish reasons”
Google search referencing Oxford definition

So, while I accept the general understanding of such words based on definition, I still argue that it is the context that best defines the intended use and expression of words.

With this in mind, I expressed that I do not consider the word ‘selfish’ to always be an expression of negativity despite the wide use of it as a less desired quality. For example, if one reads this – “He selfishly ate the last bite knowing that he needed to be the one to survive to save them all…”, does it carry an unjustifiable negative meaning? I would dare to guess that the answer is ‘no’, because the intention is that he will do something good with that selfish act. Thus, while he was “concerned chiefly with his own personal profit” being ‘selfish’ in this case is not purely negative. Get my point? Further, we could argue the definition as well as how do we parse out profit vs. pleasure or to what degree do we define ‘chiefly’. You see the conundrum, definitions are further made of words to be further defined and assigned meaning in context.

Anywho, I return to my argument that being ‘selfish’ can also be paired with being ‘self-less’ in meaning.

The context of the initial discussion spurring this topic was referring to adoption. While one could argue that it is a self-less or altruistic act to adopt a child, I argue that there is an element of ‘selfish’ness in it as well. Most people would naturally admit that they feel good about offering what they can to a child who has not had the fortune of being raised in a permanent home – whether biologically theirs or not. It is not that adopting is a negative action, but that it is not a pure act with zero benefit to the individual adopting. I further my argument that our understanding of ‘altruism’ is also false in that there can never really be a truly ‘self-less’ act as someone somehow benefits even indirectly.

Words are important; and it is even more important to try to understand the variety of nuances they carry when used. The English language is one of the most difficult languages in the world to fully acquire because we have such a variety of words that mean something similar, yet infer multiple dimensions of meanings, intentions, and expressions. It’s no wonder that many people around the world struggle to master it fully – even native speakers are not necessarily masters of their own language!

Yet, it also the beauty of language that helps us to better understand one another through conversations that deepen our knowledge of the words that we use and enrich our comprehension of the breadth of meanings it can express.

~T 🔥🐉♋️

Dec 062022
 

It has been nearly a week already since I returned home to Italy. The time has passed so quickly as I’ve been trying to adjust back to life with socializing, routines, priorities, and the like.

Unfortunately, my lack of consistent sleep has been defining much of my productivity – or lack thereof.

So, my priority for the next few nights is to sleep with the help of Valerian Root, which is a herbal sleep aid that works like melatonin without the chemicals or drug-like effect. It smells terrible and can leave a lingering flavor in the mouth, but as a natural aid to dreamland I love it!

What it looks like for your reference and the brand I use – bought in Fred Meyer, but available on Amazon.

There is a chance that this is not at all related to jet lag, but rather due to hormonal, physical changes as well. Whatever the cause/reason, I just want to get some sleep so I can get back to my regularly scheduled life. 😀

With that, stay tuned, as I have much to share from my time at home, insights/conclusions I discovered, and the decision-making for goals/aims in 2023!

~T 🔥🐉♋️

Dec 142021
 

Relationships always have ups and downs, whether romantic or platonic. I value my relationships as treasures and gifts that can never be replaced, because – well – they can’t.

Whether or not one believes in God or a higher being, it shouldn’t be a stretch of the imagination nor acceptance to acknowledge that people come in and out of our lives for a reason. Sometimes these reasons are to teach us something, sometimes it is to teach them something, sometimes it is out of convenience, sometimes it is for forever; always it has meaning.

M and I have observed/are observing a few marriages/romantic relationships struggling and it is a sad process to watch.

Having had our own relationship demises, we discuss how and why connections seem to go wrong. I love this aspect of M because he reflects, processes, and adjusts himself to ensure that mistakes aren’t repeated to jeopardize the strength of his relationships.

Likewise, I do the same.

Also, I stand fast to the belief that we need to communicate more. So many people want to poo-poo the fact that feelings are talked about or dismiss the need to get things off our chests. However, I maintain that, aside from the outrageous consumption of sugar and other chemicals, the reason cancer runs rampant is because we hold on to the darkness of thoughts, energy, and feelings. While we may not be able to control environmental impacts on our health and quality of life, we can most definitely control our consumption, exposure, and expression.

M, being British, sometimes justifies that culturally English people do not speak so much of feelings and that therapy is an American concept.

I argue that while that may be true, and generationally it doesn’t matter the country/culture, it doesn’t make it right or healthy. I’m not saying that we should talk about every single emotion or thought that passes through our minds/hearts. I AM saying that we should talk about what we hold onto that doesn’t serve us in creating lightness in our lives. Holding grudges, becoming bitter, mumbling and grumbling are not necessary to life. They are indeed a fact of life, but we are not required to hold on to them or let them perpetuate until they grow into dark cancerous bits that take hold of our souls.

This is not to say, either, that we should run away from the problems that come up including another human being – especially one that we are committed to (legally or not). This is the modern-day response to “removing negative influences” in our lives. Nothing is gained from running away either. Working on the relationship and then agreeing to walk away or one realizing that it is detrimental to their life to stay is not considered running way, but being wise in severing that connection for their well-being.

For me, my greatest learning in life has been communicating what is in my heart and mind. I do not have verbal diarrhea, and I do not walk around with my heart on my sleeve. However, I think I can proudly claim that I do speak my mind when I feel that it is important to do so.

M and I have a fairly healthy way of sharing with each other moments of annoyances (before it escalates to a fight), requests to avoid projecting our own issues on each other, or a need for some temporary space to process what we need before sharing or discussing it with each other. When we fight, which is not that often, we do it fiercely but we come back later to rationally explain and listen to each other’s points of views. We may choose to agree to disagree, but we respectfully acknowledge the other’s side. We also agreed very early on in our marriage that we would never ever throw out the “D” word in arguments nor even joke on it as an option because it begins to fray the binds that connect us and we do not want to do that – ever.

So often after we discuss with people who are struggling and we share with each other what was said – we do tell each other EVERYTHING – it almost always boils down to the fact that they don’t communicate nor listen to their partners. Imagine what healing and positivity could arise if they were able to communicate, listen, and be heard?

Life drives meaning and purpose from these two simple actions: listening and speaking. These can be done aurally or in writing. Still, they must be done. In doing them, we learn about each other, we gain respect for one another, and most importantly, we come to understand others and ourselves better.

Thereby, making our lives even more meaningful!

~T 😀

Dec 072021
 

M is a December child, so we generally try to respect his birthday as separate to the holiday season.

However, in recent years, he seems to be more into the Christmas spirit than his birthday – aside from his 50th last year – perhaps aging is less desirable the older he gets? 🤷🏽‍♀️ This year, one reason for an early start has been because we are excited about the new house and we love that we can decorate to our hearts’ content for the holidays.

We started with this…

In fact, M wanted to potentially decorate straight after Thanksgiving, but we both agreed to wait until December 1st. We started with our gonks/gnomes and it was rather exciting for me to decorate a mantel as that is like a real adulting thing in my brain. 😅

Once the first came around, though, we were off to get a real tree 🌲 since previous years usually involve a fake tree, which isn’t so bad, but the smell of pine in the house does add to the spirit of the season.

Waiting for Santa’s visit

It’s not quite what I’m used to, but we bought ornaments adding to what we got lost year and have made it look festive! 🎄

Now it looks like this…

Our mantel/fireside now looks like this, though I’m not yet done with decorating it!! We have friends coming for Christmas, so obviously we needed more stocking 🧦 hooks, which are just the best invention ever! 😉

As a bonus to our decorating and completing of the living room, our made-to-order sofa came when we were putting up the ornaments, so now the room is looking fully festive!

It’s getting there!

So, although the decorating is not yet done – there is still 17 days left after all – we are having a grand time preparing for a joyful season ahead!

~T 😁

Dec 022021
 

Last year, I sort of skipped my usual month-long period of reflection and envisioning what the next year will look like for me. For the world, 2020 will be a year remembered as when our concept of normal started to be redefined.

Looking back, 2021 has been an even better year than 2020 for me/us.

We managed to nearly finish our Italian residency (when that is done – with card in hand – I will update on that). We have agreed to purchase a new house that we love and has all kinds of positive energy in it that I barely notice that I either haven’t stepped outside all day or left the property in days. 😉 The Universal Asian platform has evolved, rebranded and continues to grow such that I am confident that it is on the verge of bursting into a money-making venture. Friendships have grown, been lost, and depended upon. M and I are still strong together despite a few up and down days, but our love continues to flow. My health is in good condition and I am overall satisfied with my exercise 💪🏽 and weight.

So, not a bad year upon reflection and my mental health wheel of life seems to be evenly balanced. Therefore, it is time to expand the diameter of it for greater fullness.

One area that I am planning on focusing 2022 on is in my writing ✍️ . I’m tired of my own claims to want to write a novel and not having anything to show for it. I’m tired of making excuses for why I don’t or can’t write. Therefore, as I type this post, I am sitting in a cafe as the beginning of my commitment to make weekly writing dates away from the house, on my own, and refusing to give in to other distractions that present themselves on my phone, in my inbox, or wherever. It’s no easy task, but it is necessary. I know I have read enough books 📚 on what I need to do now that it is time to put into action and create results!

Along with this, I am going to make a concerted effort to finish my book coaching course that I started in November 2020. Although I mostly started it for my own benefit to understand what it takes to consider writing a book, I also feel that it is something that I can do on the side over time.

One might think that running the platform is plenty, and in most ways it is, but I intend to build it up to the point that it can run itself or become an entity on its own. So, while TUA is a passion project, it is not enough fulfillment of my creative side. Therefore, I want to spend 2022 giving more attention to who I am as a creative, a writer, and somewhat quirky human. 🤪

~T 😁

Jan 182021
 

We had a number of different variation of how my “old man” would ring in the new decade at half a century years old. However, none of those came to fruition thanks to the changes in COVID-19 (shame it was 20, huh?).

Even as it was, we were technically in violation of lockdown rules when we snuck over the border to get to Monaco.

More images on Instagram @footnersinfrance

Since it was a big birthday, we splashed out to tick off one of M’s bucket list items – to stay in the Hotel de Paris Monte Carlo.

Hotel de Paris Monte Carlo behind on the right with the Monte Carlo Casino on the left

It was a lovely area to walk around and enjoy the festive spirit of Christmas as well as a birthday.

I’ll let the rest be told in images:

We are hoping to make another visit, as it’s about 2.5 hours from where we are now, when the weather is nicer. Though, the budget will be smaller, so perhaps a little less fancy. 😛

~T 😀

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