Oct 042022
 

Of late, I have been questioning my purpose in this life. When I was heavily into the world of Christian teachings ⛪️, I was convinced my place in the “body of Christ” ✝️ was the butt or bottoms of the feet 🦶🏼; wherever it was that people squashed and used taking the place for granted in its purpose. They are still very important parts of the body, but greatly unappreciated. So, for the most part I have found contentment as that being my general role in the whole of society. 👌🏽

When I read about Buddhism, I accepted the belief that suffering is just a part of life. Through meditation 🧘🏽‍♀️ and yoga, I found that I could cope with the varying degrees of “suffering” that ebb and flow.

However, I am still human and imperfect. My ego wants there to be more than suffering or being the brunt-end of the greater whole. It is in this desire that I struggle.

For the most part, I do not put much stock into human beings. Everyone is fallible – myself included. Everyone will disappoint – myself included. Everyone will be a weakness at some point or another – myself included.

In partnering with another human, we have a tendency to let ourselves believe that person is infallible, will never let us down, and will always be our strength. Basically, we put all our eggs in their basket and expect them to cherish, protect, and keep them from breaking at all costs as we would if we had kept them in our own basket. Some couples just get a bigger basket and put all their eggs together, but if anything happens to either one’s eggs they blame the other for not caring sufficiently to keep them safe. Modern day couplings seem to prefer that each one keep their own basket and avoid the sharing of responsibility for the other’s. What all of these scenarios presume is that the baskets are already full. 🧺

Imagine if, instead, we acknowledge we only have a few eggs in our own baskets and together we add to the filling of each other’s with more eggs while still keeping responsibility and control over our own baskets. Wouldn’t that be more satisfying and less controlled by another, or at least, avoid a sense of co/dependency?

I know – it’s an ideal more than a reality.

Also, I digress. I mean, how does holding on to our own baskets and helping each other fill them up have anything to do with our purpose of existence?

Well, I recently did a search on how to avoid depression or what to do when one has suicidal thoughts and is looking for purpose. It was more for research on my novel, but also somewhat related to my own thought patterns of late – not to worry, though I’m OK, I promise. 🥰

Still, I found the online advice to be rather useless. 🙄 Advice like: find something to be grateful for and focus on that; do something good for others rather than focusing on yourself; reach out to others; etc. are good points, but honestly I call BS on their efficacy. 🤦🏽‍♀️

For one thing, someone who is on an emotional and mental decline will struggle with the first two suggestions as it takes quite a bit of motivation to take action on something. The latter is probably ideal, but to be honest, I can count on two fingers ✌🏽, or maybe even just one ☝🏽, the number of people whom I could reach out to and trust that they would actually listen to me: without judgment, offer of advice, or compare my woes with their own, as feedback to me. Although I never participate in FB posts that say something like “I’d like to see if at least five people will respond to this post as a reaction to suicide awareness or acknowledgment of depression…“, I do not disagree with the sentiment behind them – I just don’t like FB posting that much. 🤪

The fact is that people have their own lives, are figuring out how to survive their own woes, and also mistakenly think they are the only ones experiencing their thoughts and challenges in a world that celebrates the image of “having it all together” or living the perfect life. Therefore, we have somewhat lost the art of getting together for a cup of tea/coffee and sharing with each other the frustrations, challenges, and angst that is called life.

Although I do think I am the most important person in my world, I also know that I am NOT the most important person in others’ worlds. As much as I think that is strange, I respect it. 😜 So, I am trying to revert my mind back to a sense of calm and acceptance as to the importance of being the backside or bottom part – I mean you try imagining sitting down without a soft cushy bum or walk without the bottoms of your feet. I am also reaching out to my one (maybe two) trusted peoples who will let me rant and vent with open-ended ears and love. [Thank you 🙏🏽🥰 – you know who you are!]

Through all of this, I accept “suffering” is a part of life. We are all in it together and together we shall survive if we just give each other a chance to discover our roles/purpose in this life, and give love through compassion where and whenever needed.❤️

~T 🔥🐉♋️

Jul 262022
 

Although we are not yet finished with the season, the peak of our busy period has passed at last. Since April, we have had a fairly steady stream of visitors in and out of the house. Some stayed for just a night, or a few days, or an extended period of flexible time. Overall, it has been a great pleasure to have guests and to spend time with a variety of people.

Still, it has not been without its challenges on my side. As an introverted host, it can be a difficult balancing act of being sociable without sacrificing my own need to recharge. However, I have decided to find the silver linings in this experience.

First, people are a part of our lives for a reason and so it is definitely meaningful to be open to learning what those reasons might be. There is always something to learn from others – whether it is good or bad – and so I tried/try to stay alert for what may come.

As a writer, inspiration can often be found for characters or dialogs in the stories that get developed. If I did not allow myself to sit and engage, I might miss some gems – and there have been some doozies!

Mostly, though, I learn a lot about myself. My self-reflective nature ponders on the source for why I get annoyed at certain behaviors or conversational patterns. Is it me, or is it them, or is it just the way it is? I am most fascinated by the human psyche and so what better research is there than to study those that come to visit us?

So, whilst trying to keep the silver linings in the forefront of my mind, I breathe through the extra hours spent over breakfast/coffee time, or the extra cost for food and electricity being spent for their holiday, or the constant cleaning that is required with extra mouths and feet passing through the kitchen and house or the incessant talking required for those who cannot stand silence. I try to be thankful for the gesture of a meal out in thanks for their stay despite the fact that it does not actually offset the financial, mental, and physical toll of their presence – especially when it is for more than a couple of nights. 😳

The truth is that plenty of people have helped me out or been generous with their money, time, and space on numerous occasions throughout my life. So, it is a balance of give and take, here and there. Thus, I do not write with complaint (even if it sounds like it 😬) nor judgment. Instead, I reflect and remind myself of the silver linings and balancing act that make up relationships and develop humanity. 😍

Furthermore, I’m very thankful for my escape pad – where I have been taking my afternoon siestas and entering different worlds. 📖

~T 🔥🐉♋️

Nov 302021
 

It’s my favorite holiday to celebrate 🎉. Ever since I found myself settled in a home and the first time we all gathered as a family for the holiday, I have associated Thanksgiving with food, laughter, and community.

I remember that we went around the table saying something we were thankful for and I made everyone laugh when I said “I’m thankful for a family”. I suppose that it took the concept of having family and being able to sit around a table together to a different level. 🥰

As an adult, I haven’t spent many Thanksgivings with my family since I have chosen to live abroad, but I have always made it a point to celebrate with friends and others around me even if they aren’t American. There is something special about putting in the time and effort to bring people together, break bread, and enjoy each other’s company.

While it is no secret that I am no lover of the kitchen as I tend to avoid having to stand in front of the stove for too long, Thanksgiving is one of two exceptions a year. Usually, it takes me about two days of preparations, but I take my time and enjoy the process. M has even declared that he hasn’t had any better turkey than mine because I talk to it, give it lots of oil, butter, and orange juice baths, and encourage it while in the oven with regular basting sessions. 😀

Last year, we didn’t really do a proper celebration as I didn’t know how to get a turkey in France and we were in lockdown, so friends couldn’t come over anyway. It was a depressing day for me since I love to make the day special.

So, this year, we made up for it! First, we had to move our 4 meter table 🙃 inside with the help of the table-maker and his wife, who also joined us in making sure the celebrations were in full swing. We had this piece built for our outdoor terrace, but as we are also waiting on the indoor dining table, we decided to bring this indoors due to colder weather, which fit beautifully in our big dining/living room space. Then, I gathered foliage from our new property to put in our centerpieces, which turned out lovely, if I do say so myself. After that, it was time to set the table with our new dishes from a Bolsena pottery shop.

In the kitchen, I made cream of mushroom soup from scratch to go with the broccoli-cauliflower 🥦 bake dish. We ate soup for two meals as well since I didn’t have much time to stop and eat. 😉 Then, I made cornbread for the stuffing. I attempted to make bread rolls, but the yeast and flour situation is still something I need to figure out with more practice, so those were a big fail, but I chose to ignore them! 😜 The end of the first day preparations were the two pies: apple and pumpkin 🥧. Some years, I make pumpkin filling from scratch, but as I was able to source all the American ingredients this year, I did it the proper USA 🇺🇸 way! I also tried a new Apple Pie recipe, which turned out really tasty; if only I could remember which one it is now….🤔

The second day started with getting the stuffing ready to go for the turkey 🦃. While it was cooking, I rinsed the big bird and thanked it for its service. On a side note, I managed to pre-order, converse and pick up this amazing turkey from a local butcher in Italian! Go me!! 💪🏽Anyway, the first bath is always an olive oil rub and then it sits for a bit as I prepare bath two. The second bath is usually a butter bath with tons of spices – thyme, rosemary, sage, salt, pepper, paprika, etc. I sometimes use a toothpick to poke little holes through the skin so all that goodness gets soaked in and under. Again, it sits to soak it up. Bath three is usually an orange one – fresh orange squeezed all over. A final drizzle of oil again usually rounds it off before adding the stuffing to prepare for the oven. I baste the turkey every 30 to 40 minutes. The first couple of rounds usually is with olive oil as not much juice is out yet, but then I use the juice once there is some. Each basting comes with positive words of encouragement to cook well and be tasty. 😉

In Japan, we borrowed my BFF’s turkey roaster oven, which is an amazing invention. I looked for one here, but it seems to be an American invention that doesn’t quite work with the electricity here. So, I tried to use the bags, but the turkey was too big for that. Thus, in the end, I made an aluminium foil casing, which worked pretty well. I have to say it was one of the moistest and best tasting turkeys we’ve had!

I also had mashed potatoes, cream corn, sides of pickles, olives and cranberry sauce, which are a must. We couldn’t find any sweet potatoes so skipped that since I don’t particularly love that dish anyway.

All in all, it was plenty of food, though not too much despite M’s initial assumptions. 🤪I have boiled down the turkey bones for broth and extra bits to make soup and pot pie later.

So, another successful Thanksgiving in the books. I don’t care that its origins are questionable and I dislike that people rename it Friendsgiving. There is no need to change something that is perfectly stated – giving thanks to all those in my life, near or far.

~T 😁

Aug 032021
 
  • Happiness is the waking of the dawn
    when the birds sing their song
    to catch their bugs and worms,
    when the air is fresh and there are no terms
    when it’s quiet before human activity begins
    to overwhelm and override their sins.
  • Happiness is that feeling of familiarity
    seeing the world with comfortable clarity,
    knowing what’s around the bend
    and hoping the peace never ends.
  • Happiness today is the sense of release,
    the built up stress can temporarily cease!
  • Happiness today is the sun shining through the wind,
    sitting in the warmth of its rays welcoming whatever the universe will send.
  • Happiness today is the yoga mat
    where one can be sat
    focusing on breath, body, and alignment
    with the mind, soul, and physical to find a balance and be content.
  • Happiness today is being present in the here and now
    without worrying about the what, when, or how;
    breathing in, breathing out; I am here, now.
  • Happiness today is my morning cup of coffee
    what lies inside and ahead we cannot yet see,
    but that is what makes the adventure;
    creating our greatest future.
  • Happiness today is companionship and love
    in the form of soulmates and kindred spirits sent from above;
    through laughter, food, and wine
    we shall enjoy the passing of time.
  • Happiness today comes with a purr,
    the warmth and softness of their fur;
    patiently waiting for me to wake
    for the food they are dying to partake.
  • Happiness today is in the rain coming down
    as it means a period indoors aside from a quick trip to town;
    cats are napping thanks to the grey,
    but even that makes me smile, I have to say!
  • Happiness today is the cup of English Breakfast tea
    made as part of the morning routine for my husband and me;
    it’s the compromise of our blending – English and American –
    first there’s tea, then coffee, sometimes made by me and sometimes by my man.
  • Happiness today is the adrenaline rushing
    in preparation for nearly 200 people watching
    an online event for adoptees,
    who were all sent overseas.
  • Happiness today is the feeling of making a difference
    when another being can sense
    they are not alone,
    but through their tribe, are at home.
  • Happiness today is the color green
    and the gift of all that can be seen;
    sometimes we miss or take for granted
    a view that may be slanted
    on the spectrum toward grey,
    but there are so many colors in a day.
  • Happiness today is feeling awake
    besides getting up early by mistake,
    with a restless night’s sleep,
    a nap in the afternoon sun will be no leap.

~T 😀

Feb 252019
 

This morning, I had the luxury of not having much on my schedule until the afternoon. Although I had initially thought to try a new hot yoga class at my gym, I was not committed to that plan. 🧘🏽‍♀️ So, when I looked at The Power by Rhonda Byrne book, I thought it was as good a time as any to read it.

Little did I know that my soul was thirsting for something like this. For three straight hours I read the book cover to cover. 🤓

Many years ago, I read The Secret at a time when new age spirituality was making an entrance to the mainstream. People were skeptically discussing the Law of Attraction and I was absolutely no exception, if you read the linked post about my thoughts on it. 🤔 However, the 2010 version of myself has changed greatly in the past eight years and I find myself regularly thinking how to ‘secret’ things to go my way.

Even stranger is that when I met my husband, he was also a big believer and fan of the book. 💑 He was/is more of a believer in the Law than anyone else I had ever met. So, when The Power entered our family this Christmas, it came around to me “by chance” through M. He said it was better than the first, but I still hesitated to read it for some reason.

Recently, I started reading The Dalai Lama’s My Spiritual Journey, which should have been a sign that I was in need of some spiritual refreshment. So, I had planned to read The Power once I finished this.

Then, this morning happened.

It was indeed better than the first and gave me quite a lot to think about. Here is a quote that stood out for me:

Life isn’t happening to you; life is responding to you. Life is your call. You are the creator of your life. You are the writer of your life story. You are the director of your life movie. You decide what your life will be – by what you give out.” p. 35

The whole premise of the book is that the power that we have to make everything that we dream of happen is within us and based on the love that we give out. This ‘love’ is a combination of agape (charitable love) 💙 and philia (brotherly love) 💕, not eros (sexual love). By focusing on what we love and loving others, we are creating positive karma and reflecting the positivity that is returned to us. 💞 When we don’t, the opposite happens.

Reading this fits into my 2019 goal of not enabling others to affect me negatively. 🙅🏽‍♀️ I’ve already struggled with this, but now I see that perhaps I was attracting it. So, with this in mind now, I feel better armed 💪🏽 to make this goal easier to reach and within my control rather than blaming other people for their affect on me. 😛

Another point that I need to incorporate more concertedly is waking up with gratitude. 🙏🏽 The truth is that most mornings I feel a sense of denial that I have to get up. It’s not particularly a negative thought nor it is it a positive one, but more of a neutral view of the choice and preferring to go back to sleep. 😜 However, if I were to practice a view of gratitude towards being able to wake up, being healthy, having a job I like, seeing a husband I love, etc., then perhaps my view towards the choice will be filled with love and light instead.

Accepting that having a good or bad day is based on my own creation and what I’m sending out into the world, I am definitely more motivated to focus on the positives. I mean who doesn’t want to have a great day every day?! 🤷🏽‍♀️

So, I still have some points that I am processing and will probably touch on in future posts here, but if nothing else, I am grateful for the time to be able to consume a book 📖 in one sitting. That in itself is a great day! 🥰

~T 😀

Oct 242018
 

This week has been #singlelife for me as M is away visiting family. It’s the first time in almost two years that we have been apart for so long or without stress related to our time apart.

Even though I obviously miss him, it has been a fruitful time for me. 

For a while now, maybe a couple of years, I have felt less like myself despite how I may have appeared on the outside. There are a number of factors that probably contributed to this:  quitting my job (something I really wanted/needed to do), massive financial struggles, changes in lifestyle, etc. etc. During this period of time, I had to depend on other people like I have never ever done before and it is something that I am NOT very good at doing. 

With an early childhood like mine, where there was no one to depend on unconditionally, I naturally learned to rely only on myself for that which I held dear. I shared nothing of value to me with anyone – even with those whom I had grown to trust and love. 

The truth is that I would dare to say that a very small number of people in my life truly know me:  know what makes me cry (because emotions are sacred to me), know what my deepest thoughts about the world are, know what is actually important to me when it comes to this life and those I love, or know my expressions in all that I value. 

As a young idealistic youth, I thought that if people really wanted to know me, they would make the effort to discover these things about me and if they didn’t, well, I was just fine on my own without them. However, recent experiences have shown me that the opaque walls I built around me to give others the impression that they knew me, but they didn’t, aren’t necessary anymore – if they ever really were. 

These days, I return to some of my core values and beliefs.

I have always valued connections – whether positive or negative. People and experiences are what enrich our lives. When we close ourselves off by demanding that meet ups with others be on our terms or not at all, we only close the door to our own enrichment. When we say that we just need ‘me-time’ or that we cannot be ‘arsed’ to make an effort, we are really letting ourselves down.  When we make excuses of time, money, energy or whatever millions of other reasons we can find to justify why our self-centeredness is more important and more meaningful than opening the doors to others, then we are only limiting ourselves.

We, as individuals, can do anything. We can see the world. We can meet anyone. We can have more money than we need. We can have unlimited amounts of energy. We can make a contribution to society no matter how great or small.

How? By letting go of the self. Nothing and no one is ever alone. If we feel that we are, we only have ourselves to blame for our pushing away, for our blindness, for our lack of acceptance, for our lack of reaching out and asking.

If I had not valued the connections I had made over the years, there is no doubt in my mind the past few years would have been a million times worse than they were. Because of those connections (you know who you are), I am able to look back now with a smile and a sardonic laugh. I look back with extreme amounts of gratitude and love. I look back with limitless amounts of appreciation for the willingness to drop everything or give unconditionally to help me when asked, knowing that it was not an easy thing for me to do. There is no way that I can ever express enough how their SELFlessness helped me when I needed it the most.

In yoga philosophy, we study about the ego. We contemplate how the ego, or self, keeps us from true harmony in our lives – inside and out. While I never thought of myself as overly egotistical, I was definitely all about mySELF:  self-confidence, self-reliance, self-care, self-help, and the list could go on. I had bought in to the idea that truly taking care of number one could only be done by yours truly. 

Yet, as I discover the falsity of this way of thinking, I unexpectedly find myself more content and at peace. 

Of course, this does not mean that I retract my claim of ‘not liking people’. 😛 It just means that, despite the irony of having time on my own to come to this realization, it is not always in my best interest – or any of ours – to focus so much on myself. Instead, I hope to restart embracing more connections and gaining experiences that enrich not only my life, but also help me to make whatever contribution I can back to others and the world in whatever way the Universe and God have planned for me.

~T 😀

Oct 232018
 

The other day, I sat outside during my lunch break to enjoy the beautiful cool, but sunny day. I’m sure that last year at this time I lamented about people’s tendency to say that there are no longer four seasons in Japan, and that ‘fall’ is near non-existent.

Yet, as I sat outside soaking up the sun under the trees with leaves that are changing color, I would beg to differ (yet again) with anyone who wants to keep saying that we are not experiencing an autumnal season. Perhaps this is just still coming from someone who spent nearly nine years where there truly aren’t notable seasons.

While I sat by the river, I initially was on my phone looking at social media. Then, I changed to reading a book thinking that was a better use of my time. In the end, though, I realized that I should just put the phone down and be in the world – enjoy the so-called ‘non-existent’ season.

So, I watched runners along the river, employees enjoying lunch in the weather, mothers walking with their children, and other individuals also enjoying the world around them. Instead of missing the seasonal changes by burrowing myself into my phone, I absorbed life around me with a great thirst.

It is usually when I stop to absorb life that I am able to contemplate. So, through my observations, I pondered:  ‘Who am I in the grand scheme of this life?’ ‘Would anyone miss me if I didn’t answer my phone, post on social media or go back to work?’ (This is not a cry for help – truly just a musing of my mind.) 😉 What am I really doing that is of any significance – great or small?

Obviously, I know I am loved, valued and cherished by various people whether they tell me or not. I have no regrets in my life and am actually finding a new level of peace in who I am in this moment. Yet, I also recognize and appreciate that while I am just one person, just one speck, just one among millions, I still want to be contributing to the betterment of society. My contribution can be as small as a grain of sand or as big as the universe deems worthy – I really don’t care about the scale of it; just that I am doing something beyond myself.

This, in turn, caused me to follow another thought path that has been in and out of my contemplations lately: What is the line between self-care and just plain selfishness?

It is so trendy now to use terms like ‘self-care’, ‘taking care of number one’, etc. We are in this self-pampering and me-time world, where we have started to justify self-centeredness with a slight twist of the words to change the nuance so that we can feel better about pushing others away or demanding others to behave on our terms.

Now, I am not trying to downplay acts for self-protection or -preservation. I am in full agreement of ‘f@#k politeness’ as one of the themes of my favorite podcast. However, these thoughts/terms have a place and a time when they should be employed and even celebrated. They should not be a justification to become cold towards the world or those around us.

So, it leads me back to the self. What is the line? Is there a line? Should there be a line?

Of course, life is not as black and white as I would like it to be. Even grey is dulled out by all the colors that are out there. 

But, I question – have we over-complicated life? At what expense are we taking care of ourselves, looking out for number one, and saying we are who we are? I’m not sure anymore….

So here ends Part 1. Part 2 to come….

~T 😀

Oct 182018
 

Whenever there is a lot of clutter in my life, I feel out of sorts and confused. Perhaps this is why organizing is like a hobby for me as it makes me feel cool, calm, collected and in control. 😉

As a young child I had no say in who my family was, where I lived, where I went or what I possessed. My early movements were so frequent that I could never form an attachment to anything or anyone. This lack of control or say in my life contributed to a harmless, but significant need to keep every scrap of paper that represented a memory in my life – from manuals to devices/appliances I no longer own, to my first set of Valentine’s cards in the first elementary school that I actually stayed in, to contracts of employment for every important job I’ve had thus far, to notebook after notebook that might carry some random thought I had about whatever was happening in that moment.

Study and teaching materials, monthly bills, movie tickets, travel brochures and receipts from trips all filled boxes that have moved with me throughout my adult life – nine years in Japan, nearly nine years in the UAE and now back to Japan.

Since our things finally arrived after a year in storage in the desert, we have been trying to sort out how to make what seemed like a minimalist lifestyle there fit into our new truly limited space – which is spacious by any standard here for just two people.

Additionally, life now has different meaning and purpose than it used to.

Before, I was all about the papers – articles I have read, articles I have written, articles I want to write and any (and every) article that represented my ‘wealth of knowledge’. Meaning and purpose was founded in the status of what these papers represented. I felt control and satisfaction over the fact that I have a record of my life and events in the myriad of boxes that have traveled with me.

My husband likes to give me grief about the fact that many of my papers have come full circle. 😛 Some of the papers were useful to me, but the truth is that I wasn’t ready to let go of the life these papers represented.

After a number of pivotal moments, my life has greatly changed in the last few years. At last, it is time for the papers to go into the circular file – letting go of the past.

So, as I filled nearly 30 45L trash bags with that which no longer serves me, I felt not a loss of control, but rather a sense of freedom. The weight of all those papers was being lifted as my sweet partner encouraged me to get rid of the meaningless and unnecessary scraps of the past. At the same time, he supported me in keeping the items that represent important memories knowing how they can anchor me in remembering transitional periods of life back then. Still, I joked, my entire adult life (and some of my childhood) was boiled down to these 30 garbage bags.

Although I have not left a paper-trail-friendly profession completely, my home is now a safe space that I only want to fill with memories of travels, pictures of those I love, and items of a shared life with my partner. Each thing will now have meaning and purpose to represent all that I cherish rather than all that I could not let go of.

For the first time in my adult life, I have pictures and things up on my walls with plans to put up more. For the first time in my adult life, I am willing to establish a place to call home. For the first time in my adult life, I am not concerned about collecting everything just in case something is forgotten.

This process is far from being complete – I have collected a lot of stuff, so it will take a bit more time! However, the major boxes are emptied and many items have been discarded.

Now, we have more space to fill, carefully, with that which represents our life together serving us with love and joy.

~T 😀

May 292017
 

We often focus on being happy all the time. It is now considered a sort of tragedy if a bad day happens or you somehow are ‘letting it happen’ to you.

The truth is that bad days happen! It is a part of life. There is no good or bad about it, they just pass through.

Yesterday was one of those days.

There are a number of reasons why it was not the best of days. There are a number of source points from previous days, months and years that contributed to the day of more arguments than discussion.

However, knowing that it shall pass makes it bearable. Sometimes bad days happen in succession, but they too pass – just as the good days do.

Often in yoga philosophy we discuss that fact that we should strive to be neither happy nor sad. So many people respond with “What? So, are we just supposed to be robots? I’d rather not be a yogi then….” How sad this response makes me. Why are emotions so celebrated? Why do we have to aspire to being happy all the time?

If we look at social media, everyone takes a snap of themselves happy. No one ever takes a photo of themselves crying or in a rage. Therefore, we perpetuate this image of life being always happy. Why?

As someone with strong bipolar tendencies, I aim for the neutral point. I want to be neither happy nor sad. I do not feel like a robot when I get there, but instead I feel content. When I spend a day that has no drama whether positive or negative, I feel it is a great day. This is contentment.

So, sure good days are nice and bad days do happen, but I’m hoping today is neither one – just a day.

~T 😀

Jan 312017
 

Surprisingly, I am amazed that it is now the last day of the month.

Looking back it was definitely a full month and lots of ups and downs financially, emotionally and even physically.

As I reflect on how things have been, I have to say that at the moment I am fairly happy with the past month in terms of the NYRs.

*Health – I am going steady with the gym, though some weeks have been a bit more challenging given my schedule changes; however, I am happy with progress. Just need to get my abs a bit more in shape! 😉

*Work – As expected, work is picking up with lessons. I have three regular yoga clients with one just finishing, though he may continue. 😀 I will be starting some foundation classes where I live and the new 200hr YTTC course is giving me more work to do. I am currently taking a nutrition course through Coursera and have decided to start a side business that promotes healthy diet and life – more on that soon. I have not yet had enough time to sit down to do more writing, but am hoping that February will allow me to have a more settled routine in which I can carve out more writing time. Still, not bad for the first month.

*Finances – well, these are coming along. Little by little more money is coming in, but with the increase work, the money will come. M is also making some progress in this area, so….

*Relationships – my closest friends have been just that and the rest have been quiet as expected. I do have some plans in the works for travel and seeing those I love most. However, for the most part I am content with my relationships. <3

*Family – I have to admit that I have been a bit quiet and slow on this aspect of my life. I have spoken to my parents a few times, but now they are in warmer environments, so hopefully having too much fun! 😀 I did reach out to my bro, but need to try again or harder to connect better.

*Personal – Again, this month has seemed to have focused more on work and finances than anything else. I have started a blanket while I am watching TV, but have not yet been back to pottery this year. I will try to start again this next month. The rest is definitely in progress.

So, when reflecting I could stay in a dark space looking just at the negatives; however, the reality is that we still have a lovely roof over our heads and food to fill our bellies. We have loved ones near and far who are all fairly healthy and well. We have each other each day to help get through any struggles. Thus, on this last day of the month, I want to be positive and grateful for all that has been provided looking forward to what the next month promises to bring!

~T 😀

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