Apr 122017
 

As we get older our sex drive is meant to go down a bit or at least level out somewhat. They say that women’s drive tends to go down below the level of men during the middle age years, which is used at times to explain why men might look for outside of marriage satisfaction – though never an acceptable excuse in my book.

As a teenager and in my early 20’s, I would say I had a rather high sex drive. However, I would also say that I used sex as a way to ensure that my partner would not abandon me due to my insecurities. With my aging years and a more confident sense of self, I no longer saw sex solely as a form of attachment, but rather as an act that brings a euphoric release that can be done detached from emotions if wanted. Still, this euphoria is enhanced when done with someone whomΒ we care about or share our bodies with on a regular basis.

I have been called a serial monogamous because I really do not think having multiple partners when single is all that glamourous or enjoyable – at least it was notΒ for me.

Now that I am married again, I love the joy of having one man who adores me – he claims on all levels…. πŸ˜› However, sometimes you have to be careful of what you wish for!!! My husband has not lost his sex drive by any means or perhaps he is on his upscale while I am on the down, but I am often faced with a lecherous man when I just want to relax. πŸ˜‰

Since returning from my two-week holiday without my man, he seems to be trying to make up for lost time or trying to reassure himself that I am still his wife. This has released Mr Gropey. He might tell me it is my fault for being sexy, but then if I am fat it would also be my fault for being unattractive. He might want me to wear slim-fitting clothes, but then he can’t keep his hands to himself and if I wear baggy clothes he complains that he cannot see my figure. So, you see where I am going with this.

This is not a complaint – after all most women in their 40s would be pleased to have their man fawn over them as if they were in their 20s. In fact, second marriages can bring out these acts of appreciation that we had as teenagers or took for granted in the first marriage. Still, I might appreciate it if Mr Gropey could just simply be Mr Adoration-Who-Keeps-His-Hands-to-Himself…. πŸ˜€

I am hoping that this is just a very short phase whereby I can again feel comfortable bathed in his loving adoration of who I am physically, mentally and spiritually without Mr Gropey!

~T πŸ˜€

 Posted by at 09:20
Apr 112017
 


This yoga training weekend we had a workshop on the chakras. Although all seven of the main spinal chakras are important, the third eye chakra has a unique and more prominent presence in our lives.

First, what are these chakras? 

Chakras are considered balls of energy that form by the crossing of the three main medians or lines of energy that flow through our body. The Chinese believe that there are something like 72,000 medians that run through our body. We might understand them as the blood vessels, veins, nerves, etc. However, there are considered to be one main central, right and left median. These medians are said to cross at various locations on the spine five times with two that are around the head. These crossing points are said to be balls or wheels of energy that affect various aspects of our lives and minds. 

The two that are around the head are the third eye and the crown chakras that connect us to others and the spiritual realms. 

The third eye has been given the most presence in our world dating back into history across various cultures around the globe. We might consider the eye on the top of the pyramid that appears on the US dollar bill or the blue talisman made famous in some countries. There are numerous other carvings or drawings of the third eye which is also known as the all-seeing eye. Even the Lord of the Rings series uses the Eye. 

We get our perception and intuition from this chakra. The chant of Om comes from this chakra. When there is an imbalance in the third eye chakra then one may have eyesight problems, poor memory, headaches, etc. It is important to maintain a balance of this energy by tapping on the place between your eyebrows lightly and sitting quietly bringing attention to this space imagining light entering your body.

Spending regular time on seeing the light enter your body can work to help prevent illnesses in the brain – even if you do not believe, what would it hurt to give it a try?

~T πŸ˜€

Apr 102017
 

Death is a topic that we often avoid or try to pretend does not exist until we are faced with the reality. Many people are so afraid of death that they never really live and this occurs in various forms.

Some of us never take risks because of the chance we might die – taking a reverse psychology tactic. Some of us exercise obsessively fooling ourselves into believing that it is for our own health and good denying it is because of a fear of death. Some of us eat a certain way in hopes of living longer. In so many ways our fear of death is masked by the belief that we are doing things for self-improvement or for a general good.

Now, I am by no means saying that we should go crazy with risky behavior or not exercise and eat well. Not at all. However, I am saying that perhaps we need to re-evaluate why we do the things we do and consider if it can be better balanced so that we are fully living without fear of the end.

For me death has always been a welcomed event in life. I believe it is just part of the world we live in like the changing seasons or passing weather. Life, death, joy, sadness – these are all here and part of us. There is no fear in death for the one who has died for they are gone. The fear lies with the living and for what reason?

We, as humans, worry a great deal. We worry about having money, clothes, food. We worry about our status, what others think of us, our purpose in life. While to some extent we do need to concern ourselves with these matters to co-exist in this world with others, I also believe that we do not need to expend so much energy on worrying.

Instead, I believe we need to focus on living. If we are living life fully, happily, and in a balanced way then we should not fear death for when it comes we will be able to say that we have had a great life. If I am sad for those who have died, it is because I feel sad that they may not have lived as full of a life as they could have.

When my grandparents died, they were of a full age and had so many stories to tell. Their children were grown and they lived to spend time with their grandchildren. I think they had full lives. If my own parents were to die, I would mourn, but I would also feel as if they too have lived full lives already.

If I were to die today or tomorrow, I would not be sad for the life that I could have lived, for I believe I am living life to the fullest now. It doesn’t mean that I live extremely and we know that I care about what I eat, my health and I moderately take risks. But, I am satisfied. I do not fear my death nor those around me.

Life comes with death – until that moment comes, let’s enjoy the gifts we have been given. πŸ˜‰

~T πŸ˜€

 Posted by at 10:01
Apr 092017
 

I have been back home now for four days, but today is the first day that I have had a chance to catch up and return to a normal schedule of activities. My to-do list is ginormous, but one task at a time will take care of it. πŸ™‚

It is good to get back on a routine, though I have a new appreciation for the concept of routine as I can indeed function reasonably well without one. I suppose it is just more of a matter of what my intentions are with schedules, lists, etc.

First, as I have written many times before, this way of life gives me a sense of control as well as viewable targets to give me a sense of accomplishment in a day – especially if my day involves staying in the house (like today).

While it might be easy to head straight to the pool or watch TV all day, I am not satisfied with that unless I am sick or have already accomplished all that I would like for the day. I think maybe I wrote a while back about someone who said that her mother told her to make her bed every day because then at the end of the day you can say that you achievedΒ at least one thing – a clean/made bed. Plus, it’s just more satisfying to get into a bed that has been made, right?

Second, we cannot yet afford the luxury of me doing nothing all day as my activities – no matter how simple or small – work towards generating income in some form or another. Also, I currently have a sense of identity placed upon how much I can contribute financially to our home. This is something only I put upon myself, but given our current state, I believe this is important to do and feel to relieve the pressure from my husband and to promote a true sense of partnership in working to improve our situation.

So, I am getting back to it. It feels good as well – even though I could indeed live life on holiday every day! πŸ˜‰

~T πŸ˜€

 Posted by at 09:46
Apr 082017
 

Well, it has been a few weeks since I last updated on my workouts as I had been changing up my gym time and focusing more on the yoga. Instead, I’ll just update on my exercise activities while away – if I can recall (thus sans dates…).

  • 3.67km run/walk 
  • 6.07km run/walk
  • 23k steps (Kyoto trip)
  • 20k steps (Kyoto trip)
  • 18k steps (Kyoto trip)
  • Yoga x5 (short to medium length sequences with some meditation mixed in when possible)
  • Planks for 1’19” / 1′ 

I also stopped at a kids’ park where there were monkey bars to try my hand at some pull-ups. I managed to do just about a half up from dead weight and then did a full one starting already up using a bar to give me a boost. πŸ˜€ So, I feel as if that is progress. Will see what I can do to keep it up.

So, that is the current update. 

This weekend is the fourth yoga teacher training weekend, so will be busy with that! πŸ˜›

~T πŸ˜€

Apr 072017
 


Well, I was waiting for the next season of Serial to come out, so when M mentioned a new season was available, I immediately checked it out. 

However, it is not actually a new season of Serial itself, but a spinoff called S-Town. The Serial season is in production still, so will have to wait a bit longer, but S-Town is an interesting story so far. 

There are 7 episodes and I have just started the third one. Although there are some other podcasts I should probably write about first, this one has got me a bit hooked already. It has already taken an interesting twist, so I am hoping that it continues to hold my attention to warrant jumping the line of podcast favorites. πŸ˜‰

Will keep updated here on whether or not it meets expectation….

~T πŸ˜€

Apr 062017
 


__Station Eleven_ by Emily St. John Mandel

This book hit the popularity scale a couple of years ago, but I have been a bit slow with reading what is popular. Mostly I have been reading from the AWN Book Club list, but as I was away on holiday, I thought that I would expand. πŸ˜›

It is an interesting story of a pandemic that basically ends the world as we know it. A few manage to survive the Georgia Flu and the story revolves around a few central characters both before and after the Flu hits the world. 

Although it has hints of Atwood and other dystopic worlds, I felt as if whatever message was trying to be relayed did not quite get there. Or maybe I just somehow missed it…?

Anyway, I do see why it was popular, and am glad that I finally managed to read it. I recommend it as a better than a usual trash novel holiday read, but not necessarily intellectually challenging… πŸ˜‰

~T πŸ˜€

Apr 052017
 

No matter how much fun or at home one is made to feel on holiday, there is still something sweet about coming back to the place where one calls “home”. 

As an expat for most of my life, I generally define home as “where my stuff is”. The phrase of “home is where the heart is” seems a bit too cliche for me…😜

Still, home now includes where my hubby and kitties are. In many ways, they are my heart ❀️ indeed. Yet, I also stick with the fact that home is where my stuff is. 

I spent about three hours organizing, unpacking and putting stuff back where it belongs. Of course, it is M’s home as well – the only thing is that he doesn’t put things away much nor has a system of his own. 😬 Still, now it is our things  that make our home my home. There is something satisfying and relaxing to have our things put where they belong for now in our current home, where our things currently are. This makes our home – home. 🏠

So, after about three weeks of preparing for the trip and making my schedule, it is now time to return to normal and focus back on the real world where my heart and home are! 😍

~T πŸ˜€

 Posted by at 13:16
Apr 032017
 

In Japan, the best seasons are the fall and spring. These are the times of the year when you can be outside and enjoy all that the flora can offer around town. Or, many people take special trips around this time. 

The spring offers views of the famous cherry blossoms where you can see people sitting under trees having picnics or drinking parties. This is known as hanami – looking at flowers. While there are many flowers to look at, THE flower is sakura or cherry blossoms

My hope this year was to get the timing right for the sakura, but due to the lingering cooler temperatures, they aren’t quite in full bloom yet. 

As today is my last full day of my visit, I made sure to take some photos where I could. 


Here are some from the weekend as well. 



Will keep these handy as I return to the beige desert sands – though the warmth will be nice. πŸ˜‰

~T πŸ˜€