Weekend Update

 Going Mental  No Responses »
Oct 172016
 

Well, my best intentions of late have been waylaid the past few days. Not without some positive moments as well. πŸ™‚ Thus, let me share what has been happening.

On Thursday, we were in Dubai all day. I had made plans to go meet a few people from yoga about future work and collaborations. While that was only two meetings in the day, M also had a couple of appointments lined up with clients. It also happened that my SIL was in town on short notice for work; therefore, we were able to meet up with her, step-daughter and boyfriend for dinner. Despite being out all day and in Dubai, it was a fairly relaxing day and almost felt like a mini-holiday day since we were away from home. πŸ˜…

My weekends are now no longer weekends as they are my busiest days in the week since that is when people want lessons or sessions. Therefore, I had an early morning yoga session on Friday morning, followed by a coffee stop at friends’ to pick up my ballot and say hi to their little one. We had a few hours to relax before heading out to a friend’s 50th birthday party. Unfortunately, I did not pre-game well for this event, so a 2hr boat cruise with continual filling of my bubbly glass and very little food led to a bit of a messy evening. 😩While we had part 2 of the party on-shore, there was still not much food. Thus, the four tequila shots I did instead of drinking water or eating food ended up with a quick departure to home and a christening of the taxi (yes, again! πŸ™ ).😳

Even though we left reasonably early, I was still in very rough condition come Saturday morning. 😷Although I had a lesson, I had to cancel it as an hour beforehand, I knew there was no way that I was going to make it. Sadly, we cannot afford for me to cancel lessons as the money I make on the weekend gets us through the week (or events like yesterday…). So, canceling one class was okay, but my Japanese lesson is worth the entire week’s of survival. I got myself about two more hours to recover, which I barely did enough to get to the lesson. While I initially felt unsure about surviving the two hour lesson, somehow I made it through and felt reasonably well the rest of the day, although I did have to cancel meeting up with some new friends in the late afternoon. The rest of the day was used to continue recovering and looking forward to a new day to start!πŸ˜”

The new day started, and well, you read about that yesterday!πŸ˜₯

So, that happened. I have luckily had a quieter day at ‘home’ today as being a one-car couple forces me to take some time off. It has helped me to catch up on my to-do list even though I missed my mall walking today. πŸ˜‰

Let’s just hope that this week continues on the upward trend and by the weekend I’ll have my car back!✌🏽️

~T πŸ˜€

 Posted by at 13:47

When It Rains It Pours

 Going Mental  No Responses »
Oct 162016
 

…or so the saying goes. This can be interpreted for the negative and the positive. At the moment, I’m having faith that there is a building up of the positive that is going to dump it all at once on us soon!

Sometimes I think that the universe is testing me like Job to see how much it takes for me to break. So today I mentally told the universe “You will not break me!” with the image of Gandalf striking his staff to the ground shouting with determination “You shall NOT pass” to the daemon underground. 

It started out as a day where I felt on top of the world 🌎, which I haven’t felt for quite some time now. 

I had gotten up with a good attitude, swept the apartment of 75% of the dust and cat hair, cleaned the bathroom, organized the laundry basket to take downstairs upon my return from running errands, and got ready to go. My bag was packed as well to take downstairs when I got back to charge up stuff, do some work and meet our neighbor friend for lunch at hers. I was even planning on getting her yoga sessions started. 

Off I went to the embassy to submit my overseas ballot for the first time in years. I was so glad that I could vote as I wasn’t sure if my ballot would come since I have changed names and jobs since. However, my friend got it to me and so I felt it my responsibility this year to ensure that I voted properly. Thankfully the embassy collected the ballots until today to mail for us.


From there I went to drop off my passport keeping my fingers crossed that the change of status visa will come through soon so that all can move forward for my visa to come through and our lives to finally return to ‘normal’. 

As I walked out feeling pretty good, I went to turn on my car πŸš— and it stuttered to a dead end. Initially thinking it was just the battery, someone came to give me a jump but that didn’t work. So we figured it was either a dead battery or that the car was too small. Hubby came with his big car while I called the battery peeps. They told me 2hrs thus we figured we could try the beast. Hubby arrived with the beast but still no joy. As I tried to stay positive another hour later, the battery company arrived, tested, changed and then informed it wasn’t the battery after all. Therefore, 100AED later he went on his way while we called the tow truck to come take my car away. Another 45 minutes later a very happy 😊 tow truck driver arrived. He also tested the battery and confirmed it may be the starter motor or something. So he took the car away 

to the garage where it was indeed confirmed to be the starter motor. Part is on order and now we are a one-car couple for the week. 😜

While this was happening I received a message that our phone bills were overdue and so outgoing service would soon be cut off. By soon they meant immediately. Although we both still had data, M’s business requires he be able to call people. Not such a biggie to me, though the next step is loss of data, which is NOT okay!! 😳

Therefore, instead of going home to get work done, I dropped off M at his office, stopped to pay the mobile phone bill, for a quick bite to eat and then was off for my lesson. 

I picked up hubby after the lesson and went with him to his appointment before we finally made it home. 

The gratitudes for today in all this is that M was able to be with me for basically all of the experience keeping me from a meltdown 

as I really hate to deal with such things; our neighbor friend’s friends cooked dinner which they shared with us and we are enjoying the cooler evening air right now. 

So keeping in mind that there are numerous people in the world with no shelter over their heads or running water or enough food to eat, I have nothing to be down about. Everything was fine overall. Thus, even though it feels like a lot of negative rain β˜”οΈ pouring down on us, we have loads to give thanks for. 

Still, I am not denying that I wouldn’t love some of the positive rain to start dumping showers upon us anytime now. 😬

Tomorrow I will try to update on the weekend and why I didn’t have time to post the past three days. 

~T πŸ˜€

 Posted by at 20:29

Aversion to Change

 Going Mental  No Responses »
Oct 122016
 

Someone said to me the other day that I am very self-aware. I felt quite pleased with this assessment and generally consider this to be true about myself. There is nothing like a little reality check now and then to remind me that there is always room to improve! πŸ˜›

Change is the only constant in this world – so the saying goes. Or, we can always count on change. Phrases like this make me laugh because of their truths and also because of my continual dismissal that they might apply to me. I prefer to believe that I can prevent change from happening and yet, it continues to happen day by day proving to me that only the universe can be in control of anything.

It should be fairly clear by now that I need loads of structure in my life. It is the secret to my success, so to speak, as well as the source of my sanity – if I truly can claim that! πŸ˜‰ By having structure, I give myself a false sense of control. In the audiobook I am listening to, the author promotes the use of structures to reduce the amount of depletion that occurs from worry or stress in not knowing what should happen next. <YES!!!> I realize, though, that I might take this to the other extreme.

Every day I have a schedule. For the most part, I stick to it as I plan my days at least a week, if not more, in advance. The night before, I prepare mentally for the upcoming day setting my alarms to guide me through the day and thinking about where I have some flexibility in case things come up.

Well, this only works to a point. So, when my husband suggested that I may have to make a special trip to Reem to drop off an originally signed document for my visa processing, I am disappointed to admit that I did not respond very elegantly. πŸ™

While I can give a number of excuses like I feel stress about my visa, or I think I have been patient enough, or I had a busy schedule already, etc., none would be appropriate enough to justify my snappy, pissy attitude that I gave in response. The truth is that I just have not yet figured out a good response pattern to suggestions of change.

I have been notorious to go into a rage when a small change in a planned restaurant was suggested…. It is just that I need time to process. In most cases, I will agree to the suggested change or even see it as a better option; however, when sudden changes occur it triggers physical and emotional memories of being taken suddenly to a new home or out of my comfort zone which usually resulted in a negative event. My fight-or-flight instinct kicks in causing me to have a sort of ‘tantrum’ rather than taking a deep breath and asking for a moment to process the suggestion.

Intellectually, I understand this. I am self-aware enough to know that there is something not right with my response as well as the reason I respond in such away. However, my very imperfect self needs work and help in developing the correct behavioral patterns to respond more gracefully. πŸ˜›

Eventually, my aversion to change may just be welcomed rather than defended – or one can hope! πŸ™‚

~T πŸ˜€

Moms/She Run(s) This Town

 Going Mental  No Responses »
Oct 112016
 

I have recently joined a group calledΒ Moms/She Run(s) This Town, which is a running group that has chapters all over the States and world. πŸ˜€

Although I am not particularly a runner, nor do I plan to join any races any time soon, it has been quite fun to meet some ladies who like exercise from fast walking to running.

It all started when I decided to go to the free Yas Mall Ladies Walking activity which started as once a week with alternating weeks of mall walking and yoga. There has been so much interest, that now they have it twice a week with Mondays for walking and Thursdays for yoga. The Thursdays are a little difficult for me to get to regularly, but it is good fun. However, I have consistently been getting to the Monday walking. So, I have made friends.

One of my friends is the founder of the Abu Dhabi chapter of MRTT, who also happens to be a Korean adoptee from the States. So, through coffee chats post-walking and lots of Facebooking, we have a regular group of ladies running on Tuesday mornings on the Corniche.

At the moment, we start on the other end from where I am, but we are going to try changing up the starting point now and then.

Today we went nearly 6km of 2/2 split intervals of running and walking, though I walked most of the way back due to conversing with some new ‘friends’. While some of the member of MRTTAD are runners for races, most of us are just happy to be getting out to socialize and exercise! That’s good enough for me! πŸ˜€

~T πŸ˜€

Self-Care

 Going Mental  No Responses »
Oct 102016
 

When money is tight it is difficult to justify getting pampering done or splurging on a cup of coffee at a cafe – two of my favorite things to do, by the way. 

These were activities I took a bit for granted as part of my regular routine of life when I was working full-time with a steady stream of income. While some women might not be willing to sacrifice this first-world luxury, it was the first of the items that had to be given up in my mind. What’s the point of spending money to look a part that I could not afford to play?

With things starting to look up and in celebration of signing on my first solo client, I decided it was worth a bit of pampering. 


Of course, post-pampering in this location involves a chai latte treat. A girl has to eat after all!! πŸ˜›


So it is a nice feeling to escape the worries a bit and feel as if the life of luxury is returning. It really is – just gotta be patient a little longer. The Universal Lord of all is providing above and beyond abundantly. Thus, I am always grateful and even more so in moments like these. πŸ™‚

~T πŸ˜€

 Posted by at 14:19

Breathe!

 Going Mental  No Responses »
Oct 092016
 

Sometimes a bit of a break away from the to-do list and self-imposed pressures to write or meet deadlines is needed.

This weekend ended up being that, though not planned as such.

It was a nice weekend and for the first time felt somewhat ‘normal’. We hung out with friends. I ‘worked’ with a few lessons and yoga sessions. We went out on our own and relaxed. Sleeping in did not quite happen and probably won’t now on the weekends (at least for me), but that is okay. πŸ˜€

So, I did not write or post at all. However, it was a time to process some plans and ideas to maintain our momentum for getting life back on track. Thus, taking some time to just breathe has its benefits as well!

Stay tuned for what is to come!!!!

~T πŸ˜€

 

 Posted by at 11:51

TGIT!

 Going Mental  No Responses »
Oct 062016
 

For the most part the days of the week have quickly become a blur. I generally am not eager for the weekend any more than any other day except it’s the days my hubby is home. Being a self-employed business owner means that days off are whenever I want to take them. πŸ˜›

Yet, somehow this week was extremely busy. Doing what? Well, that’s the thing…. so yesterday I posted about my general schedule. That’s where my days go. 

This morning at another American Women’s Network coffee morning someone asked me if I am happy and enjoying life. I did not miss a beat in responding, “Yes, yes I am.” So I guess that is really all that matters. 

I also had a spontaneous lunch with a friend and have an event to go to tonight. So my social calendar is definitely full and fun. 

Now time for a nap….;)

~T πŸ˜€

 Posted by at 16:21

Structures

 Going Mental  No Responses »
Oct 052016
 

So my post the other day on working vs not working also brought up some ponderings on my regular visits on the topic of schedules, discipline and structures.

My tendencies for ups and downs are really being challenged lately as I find myself lacking consistent structure. I still keep a schedule. I still am planned day-to-day or even weeks ahead, but I am required to be a bit more flexible and am finding myself a tad busier than I would like to be. At the moment, it is okay as my busyness is in networking, which I need to do to promote the business. I am hoping that in a short time I will be able to decrease the networking activities and be busy with clients or my other aspirations.

Still, I am finding that my writing is getting pushed aside again. While I am maintaining this blog reasonably well and trying to stay up with my business blog and social media, my personal writing has greatly diminished. Although I was working on my novel quite a bit over the summer, it has been weeks if not a couple of months since I last worked on a chapter. It doesn’t help to not have Internet at home, but even when I am taking time to be on the computer I am usually focusing on other activities.

The question then is whether or not I need to return to a more structured schedule. Perhaps I do. Perhaps this will help me to keep my boundaries clear with time on activities and do what is not only productive, but also beneficial. At the moment, I have a full schedule:

Sundays – focus on work to promote new teacher training course in Abu Dhabi & afternoon tutoring

Mondays – Yas Mall walking, coffee with ladies & afternoon tutoring (sometimes networking event)

Tuesdays – morning run with ladies, pottery, afternoon tutoring, yoga client and sometimes networking

Wednesdays – morning golf and coffee, evening photography or networking

Thursdays – Yas Mall yoga, coffee with ladies and a free afternoon/evening (sometimes photography)

Fridays – morning yoga client, brunch or evenings with friends

Saturdays – morning and afternoon tutoring, evenings to relax

So, every day is quite full. I am still trying to wake up at 5am to meditate, though I am struggling with this. When I do I feel good, but then I feel quite tired. I am going to sleep later than usual these days, though not exhausted as I would feel from a full day of work at the university. We have taken the week off from the gym, but I am still doing yoga at home most days and then next week we will be back to the gym for weight training. πŸ˜›

I am not sure how the days pass so quickly and I definitely do not miss my old life by any means. Yet, I do wonder – wasn’t I supposed to be ‘retired’??? πŸ˜€

In any case, I just need to stop to take note, breathe and make sure that I do not over extend myself so as not to lose energy and get worn out. Still, I am enjoying each day fully!!!

~T πŸ˜€

 

_The Artist’s Way: Β A Spiritual Path to Higher Creativity_ by Julia Cameron

 Literary Escapes  No Responses »
Oct 042016
 

_The Artist’s Way: A Spiritual Path to Higher Creativity_ by Julia Cameron

I started this book quite some time ago in hopes of getting myself back into writing regularly. It took me some time to get through it as I wanted to be sure that I was ready to make what Cameron said work for me. Many of her tips were quite useful and having finally gotten through it I have made some aspects habits already.

For example, Cameron recommends writing “Morning Pages” each day and focusing on completing 3 pages rather than setting a time limit as I often do. I have yet to regularly fill 3 pages daily, but I do manage to write daily without worrying about the time as much. πŸ˜›

She also recommends having a weekly artist’s date with yourself. I have not quite done this lately, but my visits to cafes count for me as my time to write, observe and relax into my artist self.

While the focus is generally for writers, her tips can work for anyone wanting to develop their creative spirits. All too often we suppress our creativity and say things like “I don’t have a creative bone in my body.” However, the reality is that we are all creative beings. We were given beautiful brains in order to create – no matter what the form might be. It is just about finding our creative outlets and then letting that out regularly. πŸ˜€

I would have liked to take a class with Cameron and worked through the book together or even have a writing group that used it to support one another. Even though it was published years ago, it goes to show that learning to develop an artist’s way is not limited to time or space.

~T πŸ˜€

Not working vs working

 Going Mental  No Responses »
Oct 032016
 

Now that I do not have a typical 9-5 job I should suddenly become a night person and be able to stay up late since I have nothing I have to get up early for. Or so I am told. 

It seems I am not meeting expectations properly by continuing to follow my natural patterns of sleep as an early riser and morning person. 

The problem with this theory that I am told I should be following is that, first, my husband does still have a 9-5 (and then some) job and still gets up early. So, it’s not like I can just start a different schedule even if I wanted to. Unless I would like to never see him, which as a newlywed I am not yet (if ever) a interested in. πŸ˜‰

And, I don’t want to. I am a morning person who likes to go to bed early. I sleep better when I do and get more done, which means I am a happier and healthier person. For me. 

I do not believe that the majority of the world are night people. I do believe that society has made people become night people even if they do not want to be so. 

We justify staying up late by feeling a need to enjoy our lives outside of work as much as possible because we do not enjoy our work during the day. Therefore, we have people everywhere who are sleep-deprived and unhealthy because they think that working is the answer (or because they don’t have the luxury to not work). 

Also, I disapprove of being told that I am not working just because I no longer have a typical 9-5 job. Worse than that is the suggestion that I have nothing to get up for other than a job that I may or may not like. 

I would hope that we can get up in the mornings because we like to be alive and are excited about what the day has to offer. I would hope that we stay awake or go to sleep when we like because we know our bodies and minds well enough to know what is healthiest and happiest for ourselves. I would hope that our uniqueness in these areas does not merit a jealous statement that suggests one way of life is better than another because of our own misconceptions or unhappy decisions to stay in discontent circumstances. 

So I will continue to follow my early bird schedule. I will continue to work as a usual self-employed business owner works (or less actually). And, I will continue to ignore those who try to tell me otherwise. 

If you know me and want to see me, you know my awake hours. πŸ˜›

~T πŸ˜€

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