May 262022
 

temporarily selfless… these are today’s words.

It has been a somewhat emotional, slightly challenging, and a little numbing week. The currency market took the forex fund by surprise drastically decreasing our source of income over a 48-hour period. ๐Ÿ˜ณ

Luckily, we are not broke – yet. Luckily, we still have a roof over our heads – for now. Luckily, we still have each other – for sure and forever.

Strangely enough, it was just last weekend when I went on a rant to my partner in life about how I was starting to become numb to decisions being made on my behalf. Some of those decisions I have gone along with based on what I understood at the start, some of them I have had little or no say in because there is nothing I can actually do to offset or affect change to them. Therefore, I have to turn the dial on my emotion of caring toward the down or near ‘off’ side in order to not completely lose my mind or cool – well, at least not much of my cool. ๐Ÿ˜…

The fact is that I am resilient. Early childhood trauma and drama taught me that and gave me the skills to become so. The Grim Reaper hasn’t taken me yet despite shadows of his presence lurking behind corners at times, so I figure I still got time in this universe.

As part of becoming resilient, I also have learned to be adaptable. Moving from home to home, family to family, country to country, person to person, I can adjust my needs, wants, and focus as required. Learning not to become overly attached to things until proof of longevity is given, I am OK with whatever comes.

One cannot be adaptable without also being flexible. Although I am not flexible in my values or much of my personality ๐Ÿคท๐Ÿฝโ€โ™€๏ธ, I can be flexible with my time, focus, and priorities. Yoga and meditation ๐Ÿง˜โ€โ™€๏ธ were tools that provided me with the true realization of this gift. Without them, I would not be writing this so confidently, or calmly.

As for the selfless aspect, well, I did put ‘temporarily’. ๐Ÿ˜ฌ

It is not sustainable to be selfless forever, but when needed I can access it thanks to all of the above. My toolbox of crisis control and management in people and decision-making has its perks when it comes to living the kind of life we/I do. There is much in our world and lives that we cannot control, but there is also much that we can – starting within ourselves.

So, I choose to focus on what I can do. Once those actions are determined, it is just a matter of taking them to ensure that when the stormy waves subside, I am well placed to take advantage of being selfish – and trust me, I will! ๐Ÿ˜œ

~T ๐Ÿ”ฅ๐Ÿ‰ โ™‹๏ธ

Oct 192021
 

A recent conversation on writing with emotion has gotten me finding clouded spaces in my head. There are parts of my brain that remain behind locked doors, both out of choice and out of subconscious survival mechanisms. However, I am in a good and safe space these days that perhaps I can at least take a peek through the keyholes of some of these doors to let in some light.

I see auras. They arenโ€™t colorful auras of the rainbow that some say they can see, but rather variations of light and dark. I base my decisions on whether or not to like someone or to allow myself to be in a space depending on the shades I see. When this started to happen I cannot say, but I imagine that I have had this way of viewing the world from birth. It has only been in recent years that I have come to acknowledge it as a flashlight that can guide me in what often feels like the dark.

My first memory of a shadow and darkness was while in my first family upon being adopted in the States. Words came out of my mouth, but the faceless shadow overhead neither understood nor reacted with lightness. This left my psyche confused and forever marked with a fear of being unheard and misunderstood. My world was mostly dark during the two or three years that I was in this family. Some flashes of light pass through my mind when I recall my first snow day.

The world was white outside. My older brothers and I went out into the snow to play. I giggled freely with joy and unadulterated mischievousness that comes from snowball fights and building snowmen. The sweet taste of warm apple cider still lingers on my lips as I warmed from the cold outside, letting the crisp freedom of the day fill my heart with a rare and fleeting moment of lightness. 

That flash of memory would be the last light I would see for many years. It was also the day that I was taken away from this family in which I was just beginning to find my place. Grey confusion filled me, and still does even now, in trying to piece together the puzzle of why I was removed and the irony of it being one of the best days I had had up to that point.

Dark shades of grey remain as a fog of mystery over the next six months following that blissful snow day when I was supposedly under a protective umbrella of bright light. It wasnโ€™t until my mid-thirties that I discovered the mechanisms of singing, swinging my legs in joy, and laughing out loud – the humorous side of me – had been nourished for a sweet six months, but my mind had hidden it away under an opaque grey cover. 

Itโ€™s as if my heart and mind conspired together to wrap up all the love and joy that I must have had knowing that it would be the only thing to keep me alive in the years to come. So, I buried the art of laughter and humor deep inside until I no longer recognized it as a positive part of the world. Instead, I see it as a way to tell the truth in a mean way. Perhaps, though, I am still wanting to protect the light that lies beneath.

During the extremely dark years from ages 5 to 8, I never saw more than fleeting spots of light much like driving on a rarely traversed road at night. My many stories of physical abuse, psychological warfare, religious brainwashing, and confusion of sexual touches as expressions of love were all surrounded in darkness and lies. There is no humor to be found. Instead, I determined that life was only worth living if I was honest with myself and to others. Honesty provided me with a semblance of light like a fluorescent bulb in a dimly lit room. 

It was his honesty that showed me how to let in the light when my father told me directly the most ironic statement, โ€œYou wonโ€™t last long in this family if you canโ€™t learn to take a joke.โ€ At eight-years-old, I cried deeply at this. There was so much in that one sentence that neither he nor I could have known its significance at the time. Would I last very long in my third adoptive family? His directness gave me freedom to be, to see, to feel honesty at last from those on whom I depended. More importantly, laughter and joy was required by the taking and telling of jokes. 

Well, I did last with them and I will forever refer to my family, and my father especially, as my guardian angels of light. Aside from my husband, these are the only people with whom both honesty and humor are no longer shady auras of the dark, but are rather an immense ball of bright radiance.

So, although I still lack appreciation for the humorous aspects of life preferring directness that is found in being honest, I realize that if I allow myself to dive deeper within, my underlying emotions are actually rife with humor, which provides me with the strength to reflect on my early years with more smiles than tears.

Oct 142021
 

Recently, I have been contemplating in the back of my mental space as to how much I am a product of my environment/experience and how much is a natural inclination.

Over the years, I have done a few character/personality tests as well as through tons of self-help resources reflected upon who I am when it comes to being able to label why I act/respond/behave the way that I do. No matter how much I might not want to be put into a box, life is easier when I have at least an outline of definition for who I am.

Recently, I did another test as part of a writing group for adoptees that I have joined. While the characteristics listed at the top and bottom of my list were not overly surprising, I considered again my contemplation of nature vs. nurture in my development as a human being and whether or not I want to change the labels, especially as a writer.

Since the time of my first memories, I have been an organizer. I remember putting toys away exactly as I found them or being able to remember just how pieces of something went so that I could put it back together again as they were. However, I am not certain if this is a naturally developed skill or one that I developed as a coping mechanism. Was I already naturally inclined to understand the organization and mechanics of things or did it develop as a way to control what I could of my life? Did my A-mom’s own tendency for being organized enhance what was already in me or confirm my need for it?

My eternal love for a schedule and routine can be clearly shown as a result of not being able to have any control or stability in my early childhood years. Thus, as an adult I learned that it was also a strength for success (however that is defined) and so I nurtured it further. But, was I naturally inclined anyway?

In Japanese culture, they have a belief that your personality is related to your blood type. This has spread to the West along with the idea of eating according to a blood type. If I follow this line of thinking, then the description for my blood type B+ would suggest that I am as I am based on nature.

Yet, upon my recent reflection of the top 5 character strengths according to the VIA Institute on Character, I feel that some points must be because of my early adoption experience.

Still, the truth is that people change and develop over time through both their natural tendencies and also their environment/experiences. So, my conclusion is that it’s probably both and, really, it doesn’t matter that much. More, it is a curiosity. Also, even more importantly, I have the power (control) to change whatever I want. So, if I want to move my least strong of 24 traits up on the list to a higher position, then all I have to do is train myself to be a bit more humorous! ๐Ÿ˜›

~T ๐Ÿ˜€

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