Jan 212025
 

In my post about goals/resolutions for this year, I said that I was about focus, stillness and simplifying. I also add – building. This year is about honing myself and my skills.

For years, I was an English language educator. It was a profession that I reluctantly embraced as a means to an end. The end being that it afforded me the luxury and salary to travel, which had, surprisingly, become a passion. I say surprisingly because, believe it or not, I had never intended to live or work outside of the USA when I was in high school. The thought of being away from family and out of my comfort zone was extremely frightening to me then. However, I got the travel bug and wanderlust took over my reason for breathing throughout most of my first career.

Then, I moved out of language education into yoga and meditation. Whenever I decide to do something, I always want to make sure that I am paper qualified as my traditionally-trained academic brain considers this a reasonable (and easy to me) way to let people know that I have some idea of what I’m talking about. Probably, my own cynical and skeptical brain wants to avoid the questions I challenge towards others – Why should I listen to you?.

Unfortunately, just as I was getting some traction in the yoga space, we moved countries and I returned to the language education field as it was easier to find stable work in it. I maintained my own practice and stayed up on the space, but remained dormant. Meanwhile, my desire to teach waned. I felt a burnout and disappointment of people who say they want to learn or improve themselves, yet don’t – through whatever excuses they create.

So, when we moved to Italy and began to settle in our home, I waved off any suggestions that I should teach yoga or meditation. Although I did a little teaching for friends in France during COVID, because it was something for all of us to do, I was not interested in giving out my energy in this way.

In fact, I felt like I just didn’t have the capacity or energy to spare for it.

However, I remembered the words quoted during my yoga teaching:

When the student is ready, the teacher will appear.

This quote is attributed to Buddha, Tao Te Ching or other philosophers. Whomever it was that said it, doesn’t matter to me. Mostly, I’m concerned with its accuracy.

When some friends suggested that I teach, I honestly (perhaps too much so, as is my tendency) replied that if they organized it, I would show up. Apparently, it sounded harsh. Perhaps, my tone was not as intended; or perhaps it was exactly as I preferred. Who knows?

Then, something happened.

I believe in the rule of three. If someone says something along the same vein as someone else and this occurs three times, I feel as if it should be taken to heart. Often, unfortunate events occur in threes – usually minor things that cause annoyances. Sometimes, the death of famous people run in threes as well. So, with this belief in my head, I got the third nudge that perhaps I should teach yoga and mindfulness.

To add even more emphasis, I decided to start a two-year Mindfulness Meditation Teacher Certification program as well, which requires me to do some teaching.

After my first yoga and breath workshop, feedback came with words of encouragement. Included in this was a statement that someone felt it was as if I was called or meant to be a teacher of this topic. Even if it is just one person saying it, I consider the words. As I contemplate whether or not to continue after the initial two months is up, I wonder if it is part of my purpose in life.

I am a beacon of light that shines as inspiration for others to ignite their own lights to guide others.

This is my purpose statement that I have refined lately. Whether or not I am “called” to be a teacher does not really concern me. Whether or not I am serving as a beacon of light for others to raise their vibrations and find their own sparks as a way of becoming their greatest selves, well, that matters to me.

So, I don’t know yet if all of this teaching will continue into March or April and beyond. If it does, I’ll be happy. If it doesn’t, I’ll be happy, too. We shall just see how my cup drains and fills through the experience, then assessment will follow.

Stay tuned!

~T 🔥🐉♋️

Oct 182022
 

A common and fair question when we first meet people is to ask what one does – for work, for life, for whatever. For years, that was a safe and easy question to answer with no unintended nuances like ‘where are you from’ can hold. I knew how to answer it directly and, though, I rarely got more than an ‘I see’ when stating that I taught English as a second/foreign language, at least it was clear-cut and obvious.

These days, it is harder to give a plain response to this same question. Part of it is that we live in Italy on basically a retirement visa that means we cannot legally work nor earn income outside of a passive source like investments or pensions. Part of it is that I do a number of things.

Recently, I found myself saying first “Not much of anything”, but then upon a quick reflection I realized that was a lie. I actually do a lot of things. I just don’t know how to sum it up into an uncomplicated answer that most want to hear.

Up until recently, I was running an online platform – The Universal Asian -, which wasn’t breaking visa rules since it really made no income. It still wasn’t easy to explain what it was I did, but at least it had a tangible output that one could get their head around, i.e. I ran a website. I also do some paid freelance work that is perhaps technically breaking visa rules, but it cannot be directly tracked, so there’s that. However, what I mostly do is write.

So, I corrected my response to “I write.”

To that, I get a head nod; and then like when I used to claim teaching as my profession, the inquisitor moves on.

With others, when I have tested out such a response but with more detail like “I am writing a couple of books”, I get more interested expected return inquiries like “Oh, what are they about?”

Still, I suppose the real point is that I am not always certain as to what I DO.

It is a strange place in life these days as I feel far too young to be considered ‘retired’ and far too old to be in the peak of my profession – though I suppose I could have been had I stayed in education. Although many, including myself, would say it is not too late to reinvent oneself, I am still working on what that invention is meant to be.

I do appreciate that it is a kind of luxury to have such a challenge. However, I also acknowledge that it probably is not so uncommon for one, especially women, to ponder how to sum up what one does in life into a few comprehensible words.

It used to boggle my mind what a person does when they no longer commute to and from work, spend their days in the professional space, come home to family and dinner in the evenings, and spend weekends catching up on errands, house maintenance, and occasionally socializing with friends. I mean, that is what we consider a conventional, normal life, right? What else would we expect one to do, really?

Yet, I find that not only unsatisfactory, but also boring AF! I know – I apologize if that offends.

Now that my life is on more slow motion, I can reflect back. The truth is THAT was exactly the kind of life I did have – just in a different country. These days, my commute consists of bed to kitchen to desk via my slippered feet. My time spent in a ‘professional space’ is only determined by my mood, the length of my self-imposed todo list and motivation. My evenings are generally quiet with an early dinner usually made by my husband. Socializing, errands, and all the rest are done depending on my day, my mood, my motivation, and the like but never limited to weekends or holidays. In short, only a semi-tweaked version of the conventional and normal.

Yet, that little tweak makes me pause and question.

Perhaps, it is the off-handed statement directed at me by a certain someone – “I probably don’t respect or take seriously what you do.” Now, I know that sounds harsh. In his defense, he was somewhat joking and he wasn’t trying to be offensive towards me. It was just a thinking aloud comment that held truth. I personally was not upset by the words. Instead, I realized I probably felt the same.

As a holder of a master’s degree in teaching from a well-respected higher education institution, I felt purposeful in my explanation of how I pass my days. However, now as one who works on occasion, writes all the time but makes no income from it, I question my value. Society, and therefore most people, value our activities in life dependent upon the amount of money we make from time spent on something. Thus, there is less respect and seriousness surrounding the idea that one can spend time doing meaningful things that does not earn much income let alone no income at all.

Furthermore, it is not exactly as if we have no money woes (as you will know if you’ve been reading here for a while) nor that we have suddenly become filthy rich and thus the idea of making money is moot. However, it is exactly that we really don’t have much money woes and once our house is paid off, or at least a solution for paying it is sorted (nearly there), “we” make enough money to enjoy life fully. Therefore, my own income stream is for me alone.

So, if I choose to do those things that do not generate monetary value, does it mean that I actually do nothing?

Obviously, we want to say, “Of course not!” Angel voices might even raise fists of support to happily encourage a beating of the system shouting, “You go girl! Live your best life. Do what you’re passionate about.” Meanwhile devil voices might whisper the words of Emile Calvet, Megan Draper’s father in Mad Men, “…I see you skipped the struggle and went right to the end…it is not because someone else deserves it, but because it is bad for your soul…I hate that you gave up….”

So, I wonder, did I give up? Did I skip the struggle?

Or, was it that the struggle and process was just slightly tweaked from the conventional and normal?

Maybe, what I DO now is what I have always wanted to be doing and I’m just struggling to accept it as my new reality…?

~T 🔥🐉♋️

Oct 042022
 

Of late, I have been questioning my purpose in this life. When I was heavily into the world of Christian teachings ⛪️, I was convinced my place in the “body of Christ” ✝️ was the butt or bottoms of the feet 🦶🏼; wherever it was that people squashed and used taking the place for granted in its purpose. They are still very important parts of the body, but greatly unappreciated. So, for the most part I have found contentment as that being my general role in the whole of society. 👌🏽

When I read about Buddhism, I accepted the belief that suffering is just a part of life. Through meditation 🧘🏽‍♀️ and yoga, I found that I could cope with the varying degrees of “suffering” that ebb and flow.

However, I am still human and imperfect. My ego wants there to be more than suffering or being the brunt-end of the greater whole. It is in this desire that I struggle.

For the most part, I do not put much stock into human beings. Everyone is fallible – myself included. Everyone will disappoint – myself included. Everyone will be a weakness at some point or another – myself included.

In partnering with another human, we have a tendency to let ourselves believe that person is infallible, will never let us down, and will always be our strength. Basically, we put all our eggs in their basket and expect them to cherish, protect, and keep them from breaking at all costs as we would if we had kept them in our own basket. Some couples just get a bigger basket and put all their eggs together, but if anything happens to either one’s eggs they blame the other for not caring sufficiently to keep them safe. Modern day couplings seem to prefer that each one keep their own basket and avoid the sharing of responsibility for the other’s. What all of these scenarios presume is that the baskets are already full. 🧺

Imagine if, instead, we acknowledge we only have a few eggs in our own baskets and together we add to the filling of each other’s with more eggs while still keeping responsibility and control over our own baskets. Wouldn’t that be more satisfying and less controlled by another, or at least, avoid a sense of co/dependency?

I know – it’s an ideal more than a reality.

Also, I digress. I mean, how does holding on to our own baskets and helping each other fill them up have anything to do with our purpose of existence?

Well, I recently did a search on how to avoid depression or what to do when one has suicidal thoughts and is looking for purpose. It was more for research on my novel, but also somewhat related to my own thought patterns of late – not to worry, though I’m OK, I promise. 🥰

Still, I found the online advice to be rather useless. 🙄 Advice like: find something to be grateful for and focus on that; do something good for others rather than focusing on yourself; reach out to others; etc. are good points, but honestly I call BS on their efficacy. 🤦🏽‍♀️

For one thing, someone who is on an emotional and mental decline will struggle with the first two suggestions as it takes quite a bit of motivation to take action on something. The latter is probably ideal, but to be honest, I can count on two fingers ✌🏽, or maybe even just one ☝🏽, the number of people whom I could reach out to and trust that they would actually listen to me: without judgment, offer of advice, or compare my woes with their own, as feedback to me. Although I never participate in FB posts that say something like “I’d like to see if at least five people will respond to this post as a reaction to suicide awareness or acknowledgment of depression…“, I do not disagree with the sentiment behind them – I just don’t like FB posting that much. 🤪

The fact is that people have their own lives, are figuring out how to survive their own woes, and also mistakenly think they are the only ones experiencing their thoughts and challenges in a world that celebrates the image of “having it all together” or living the perfect life. Therefore, we have somewhat lost the art of getting together for a cup of tea/coffee and sharing with each other the frustrations, challenges, and angst that is called life.

Although I do think I am the most important person in my world, I also know that I am NOT the most important person in others’ worlds. As much as I think that is strange, I respect it. 😜 So, I am trying to revert my mind back to a sense of calm and acceptance as to the importance of being the backside or bottom part – I mean you try imagining sitting down without a soft cushy bum or walk without the bottoms of your feet. I am also reaching out to my one (maybe two) trusted peoples who will let me rant and vent with open-ended ears and love. [Thank you 🙏🏽🥰 – you know who you are!]

Through all of this, I accept “suffering” is a part of life. We are all in it together and together we shall survive if we just give each other a chance to discover our roles/purpose in this life, and give love through compassion where and whenever needed.❤️

~T 🔥🐉♋️

Jun 212022
 

It seems that my period of angst and frustrations is not yet over. 🥺 Although I had made an attempt to adjust my brain so that I was not thinking like a spoilt child, it only took a few rude words to send me back into the pit of despair.

Basically, I feel untethered. Not lost. Not confused. Not distracted. But, without purpose, meaning, and perhaps even mis- and displaced. 😢

For the second time since being married to M, I find myself in a position of complete dependence with no actionable solution. 😟 Although there are projects I can do around the house – there are plenty -, or words to be written, or various other tasks that could be created, none of them make me feel “useful”. So, when I asked the man to take the garbage up to the top of the drive and he retorted with ‘you know, you’re capable of taking out the garbage and you can’t complain about not having purpose if you want to play the gender card…’ (I paraphrase a bit), I silently stewed in molten lava 🤬 with my frustration at his utter lack of comprehension as to what I thought I had made clear to him the night before. Obviously, I had not either from my own lack of explanation or his lack of desire to understand – I choose to think it is the latter reason. 🤷🏽‍♀️😬

Even my dad, in his wont as a man to try to “fix” the situation, gave me advice to go outside and find projects that will make me feel good with physical exertion or, at least satisfaction that I have something to show for my efforts if there is nothing else I can do.

While neither men were incorrect in their statements and suggestions, both men are missing the point. I am a highly educated, intelligent woman who does not find satisfaction or meaning in doing things around the house or outside. Aside from the fact that I am basically allergic to the outdoors between the bugs, plants, and practically the air, it is my brain and mind that needs to feel valued and worked. Like our Beagle puppies, I need to be challenged and intellectually stimulated with a reward at the end – like money, or treats in the case of the pups. 🐶

My anger arises from being told that I can make myself useful by cleaning up after him, doing his/our laundry, taking out the trash, or doing whatever other chores around the house that he doesn’t want to do because he has purpose as the one making an income and controlling every other aspect of my life. I am not allowed to complain or ask him to do things because I have expressed a dissatisfaction with my current situation. 😳🙄

Admittedly, I realize I may not be helping myself either as I say it is a lack of money, but that I don’t want to work full-time (plus I actually cannot due to our visa) or that I don’t have a sense of purpose each day – which does not equate to doing tasks around the house. Still, I rebuke the idea that I should shut up and take care of things myself no matter if it is domestic or otherwise just because the “man” can’t appreciate the fact that I’m discontent at a lack of control over my own decisions that involve having to spend money, which is basically everything.

So, I am trapped and stuck.

I know it is not easy for him either and realize that my discontent is probably not helping him…. He tried to say that I should see that my purpose for the moment is to support him since he is the only one who can get us through this period of challenges. He’s probably right, but it doesn’t mean that I like it. It also doesn’t change how I feel – for now.

My current solution is to control myself and what I can within my means. I’ve returned to making a daily hourly schedule for myself along with my todo lists. This gives me direction each day at least. I’ve temporarily accepted that my almost 46-year-old self has to ask for permission and funds to spend money on little luxuries like getting my nails or hair done or going out to a cafe to work/write. Plus, I am doing freelance work to try to earn some spending money when I can since my visa is less threatened by that. And so, that is the current reality.

While it keeps me in a bit of a funk, it also is manageable for the moment. 🤪 Maybe now I can focus on writing and doing other productive things that I do enjoy as a distraction 💪🏽 until this phase ends – and, it will eventually. 🤞🏽🤞🏽

~T 🔥🐉♋️

Mar 042020
 

Where does the time go? There I was thinking that I was on regular schedule for posting, but then three weeks just flew by! Now, I am back in March and hoping to not jinx my flow.

I guess I have still been a bit busy with work and trying to find the ever elusive balance to life. Whenever I think that I’ve done it, like a see-saw, the balance is quickly lost the moment a bit more on one side or the other appears. So, for now, I’m going to ride the tip toward writing here again.

One thing I have been pondering lately is the temporariness of everything. I recently had a scare that I could lose someone dear to me. While I know that this is an inevitable reality of life – everyone dies eventually – , I was not prepared to consider it for that person.

Often, when I watch shows where someone has died (this is a lot thanks to my addiction to true crime stories), the survivors always say the person who passed was wonderful, amazing, loving, so kind, full of life, etc. I keep wanting someone to say “She was a royal biotch!” or “He was an absolute dick.” It’s like saying that would mean that s/he deserved to die, which is not at all how I think. I just wish that we were honest about how people were/are in life. It’s nice to look fondly on people, and it sells better than if the person were not a good one, but life is temporary and why recall it differently than it is/was?

Since I was very young I have let go of my attachment to life. This does not mean that I haven’t and don’t live my life to the fullest. In fact, because I have let go of my attachment, I feel free to live it up. While I would definitely be pissed off if I was somehow incapable of living life as I know it, I would not look back with regret for the life I have lived.

However, this lack of attachment has also allowed me to live life for myself. I don’t have to worry about leaving kids behind. I don’t have a passionate cause to live and fight for. I don’t have strings attached to the world. Yet, related to re-finding purpose, it also has a downside in that the temporariness of this life leaves me floating a bit too aimlessly.

When I thought that I could lose my loved one, I wondered what life would be like without that person in my life. In turn, I wondered what life would be like without me in it. Right now, I think that it wouldn’t matter much except to those near and dear. Yet, I feel somewhat unsatisfied by that. So, now, I am thinking about what I can do to give back and leave a little something behind.

Thus, I am embracing the temporariness of life and looking forward to narrowing down what I will leave behind.

~T 😀

Mar 022020
 

Call it midlife crisis or call it whatever you like, but I have been trying to find purpose (again) these days.

When one chooses not to have children, it becomes more difficult at a certain age to define what life is all about. As someone who has spent most of her life trying to be comfortable in her own skin and only recently feeling that is completed, I am now wondering what do I do with this newfound comfort.

This year I decided to make it a goal to work from home more, if not full-time. This is more complicated than just finding online work as I also have to have a visa to continue living in Japan. My three-year visa runs out in October of this year, so it is important that I keep my current full-time position until I renew my visa. Therefore, this gives me a bit of time to at least put some ideas into motion.

While I was struggling with what to do with my life, so to speak, I went into a bit of a fog. It wasn’t a complete depressive state, but it was enough for me to feel a bit lost. Having lost interest and ambition in the world of academia, which is what I have known my entire adult life, I didn’t know where to turn.

Throughout my life, I have not had time or energy to find a passion or cause to champion. I was busy trying to survive life and understand how to navigate through what was given to me. It also takes a level of confidence and certainty about one’s existence to then feel that promoting a cause of some kind is meaningful out of the self – at least that’s how I think about it.

As I mentioned before, having kids sort of gives people a cause by default – whether or not the kids want it 😛 . Without kids, one must come up with something on their own. Oftentimes, one’s partner might become the cause – live for them or help them to change. Neither of those are my cup of tea either.

Still, many studies suggest that giving back to a community or society in some way provides great contentment and satisfaction in life. It’s just that finding the way to give back so that I feel inspired has been evading me.

Finally, though, I think I have found something that is meaningful and could be inspirational. I’m still in the brainstorming phase with a need to do some research on how to build it up and possibly monetize it. However, this feels like something that will stick. I also have some other money making ideas that I need to focus on as well, but at last the brain is starting to move with a forward motion rather than a circular one.

Stay tuned for updates! Fingers-crossed I don’t get lost in it!

~T 😀

Jun 082019
 

‘Tis the season of celebrations 🎉.

Back in my day (yep, old people saying…), graduations were for major achievements like finishing high school or the amazing feat of university. These were not necessarily benchmarks that everyone would achieve; thus, warranting a celebration.

Nowadays, I see posts for graduations from kindergarten and every minor achievement reached. It’s almost blasé when someone shares they’ve passed their doctoral exams – as if it’s just another everyday event.

When did we decide that a five-year-old should be given even more attention and recognition for doing something that is an expected part of growing up? When did we become immune to the six to ten-year accomplishment of contributing something new to a field and bettering society?

I recently re-listened to a talk by Simon Sineck on millennials in the workplace. Even though not all of it was necessarily true in my mind, he did hit on the point that we have over-celebrated (are over-celebrating) mediocrity and what is a basic expectation of living in this world (not in the same words); thus causing a numbness to the celebration of real achievements.

Of course, some readers might retort that I don’t have children so who am I to criticize? Other readers might think I’m just old-fashioned. That’s fine, but it does not take away from the truth:

I think, we should stop watering down what is really worth celebrating and consider how to make those moments truly special rather than encouraging the repeated superficiality as what seems to be the trend now.

~T 😀

Nov 022018
 

Sunny days in Japan means that it’s a laundry day. One can see clothes hanging on balconies outside throughout the city. The decision on when to do laundry is not really left to one’s own schedule or choice, but is instead determined by the whims of nature.

In this, I ponder a parallel in wondering how much free choice we truly have, or are we already fulfilling what the universe has determined that we should be doing?

Perhaps our freedom of choice lies is in deciding when to stop refusing to take the path meant for us? Perhaps, then, our unhappiness and discontent is in our stubbornness in believing we know a better way….

Sometimes (OK, most of the time!), it is easier to see what other people should or should not be doing with their  lives than in our own. So, lately, I have been trying to remove the judging instinct and reflect….

I question regularly if I am avoiding a path before me? Am I refusing to see a way that is meant to be? Am I afraid to take a road less traveled?

My instinct says, “No!”

But, the truth is, I really don’t know.

My ego wants to believe that I am slightly more aware and in tune with myself than most and yet… perhaps I am deluded.

Maybe I just don’t know what I don’t know, or don’t want to know it.

The best way I do know how to judge myself objectively (if it’s even possible) is by my mental state. Given the fact that I have tendencies for extreme ups and downs, if I am fairly even keeled mentally, then I tend to think I am on the right path. When my mental state gets unbalanced, then perhaps it is because I have started to meander off the best trajectory.

With that as a working gauge, these days, I’m definitely feeling more and more on an even keel. My wheel of life actually feels like it is starting to even out so that all spokes of the wheel are moving forward smoothly.

My job is good. My finances are improving. My health is stable. My friendships are strong (at least from my perspective 😛 ). My love life is fabulous. My free time is spent pleasurably.

All in all, I am more content with life than I have been for a long time. I generally feel at peace in my heart and mind. While I may complain about various aspects of life here and there about decisions to be made – as any normal person does -, I do feel quite satisfied with where I am.

With all that said, I do have a sense that there is more I should/could be doing. I’m never one to just be content with life – even when all is good! 😉

So, while I have renewed my own practice in yoga and meditation, I am not teaching it again (yet). While I have settled into a job and made the circumstances as ideal as I can, I’m not fulfilled or satisfied enough with just that. Therefore, maybe it’s time to start taking steps towards doing more….

As I contemplate this, I also come to a revised understanding of knowing whether or not I’m on the right track. When everything in my life is aligned, then opportunities seem to open up serendipitously. The idea that those who have get more chances to have more seems to be true in a way. This is not a boast in any way, but I am aware that when my life is in balance I am able to see more than when my focus is on particular aspects of life. A bit like ‘seeing the forest for the trees’ rather than ‘the trees for the forest’.

In my next post, I’ll share with you what I think is an example of what I’m trying to say here….

~T 😀

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