One of the things we do in coaching is to make sure we are complete with people. We encourage people to be complete with others.
I had a session with Karen the other night because I want to try to stick to it at least once a month so that I do not fall out of practice. After having the coaching workshop, it was pretty interesting to see how her techniques followed the coaching sequence. π
Anyway, we talked about R, of course. My homework is to be complete with him and our situation. In order to do so, she said it takes 8 weeks of no contact whatsoever. What the What?! So, I initially thought I could do that. Then, after seeing him again, I changed my mind. π
Instead, I sent him an email and suggested once a week, but explained what Karen had said. He counter-offered with a two-week start at no contact. Surprisingly, he said that he thinks she is probably right. So, the universe is working for me in helping me to become complete with our break up. π
I’m sure I will have more posts on this, but for now, I feel content with this as a start and maybe I will begin to mend. π
-T
