TWWs

This week was a break from the gym as I really felt like I needed to see how much the yoga does for me in the week. So, here’s my activity this week.

Mar 5 (Sunday)

• Wellness yoga session
• Casual yoga practice 

Mar 6 (Monday)

• Casual yoga practice

Mar 7 (Tuesday)

• 5.9km Walk (1km run) on Corniche with MRTTAD ladies
• Wellness yoga session

Mar 8 (Wednesday)

• 1hr yoga sessions x2
• 1hr yoga session private client

Mar 9 (Thursday)

• Rest day!

Mar 10 (Friday)

• Wellness yoga session

Mar 11 (Saturday)

• 1hr yoga session private client x2