Limbs of Negativity

I am not a fan of the underwater. While others seem to have a fascination of life below the land surface, I do not. In fact, I have a great fear of drowning from an attack by the creatures below.

The worst types of water creatures for me are those with snake-like features – especially the Octopus. Although my fear may be irrationally based on images from pop culture, I imagine one swipe of the suction-cup side of a limb will poison me to death as it carries me down into the dark depths of the ocean drowning out my existence. (Dramatic?!) Therefore, I try to avoid situations that might give any such kind of creature an opportunity to darken my world.

Negativity receives a similar response.

I firmly believe people have auras that surround them. Some people see it in color. Some see it in shades from light to dark. Some see it as balls of energy. Or, any combination of readings. (Some may not see them at all ;))

For me, I see shades from light to dark with aspects of energy sparks. Those who carry around dark shades with high sparks of energy are the octopuses of the land-walkers. Not only will their limbs of negativity poison you, their suckers consume the energies of light others carry around. The seeming cliche imagery of dark clouds covering sunlight is not for nothing.

This is not to say that I am always a ray of sunshine to mine or others’ lives. However, I do try my best (perhaps my husband would disagree 😛 ) to stay upbeat and positive.

So, when we are individually struggling with our own balance and maintenance to stay in the light, it is all the more frustrating and irritating to have to deal with the dark limbs of others’ negativity. 

An online search on how to deal with colleagues or others who fit this description provides results with advice that are obvious and yet nearly impossible:  avoid them, tell them, listen with compassion as much as you can, put yourself in their shoes, blah blah blah.

I recently went to a talk called Sacred Self-Care. One of the points the speaker, Nirmal Raj Gyawali pointed out was that we have a finite amount of energy throughout a limited amount of time (our lives). Therefore, why spend energy and time on the things that do us no good? In yoga speak, we say ‘those things which do not serve us’. 

With this in mind, then, rather than just forcing myself to have compassion (which is still needed) or enduring the poisonous sparks of negative energy that threaten to put out the light I try to shine, I feel as if I should just walk away. 

In today’s world and real-life situations, that means putting on my headphones in the office to tune out those who are spewing out dark flames or, at times, it might even mean taking some ‘mental health’ days to stay at home to recoup and store up energy to keep the light shining not only within myself, but hopefully for others in my life as well.

Still, there are days (like today) where the negative poison enters my veins. Without an outlet like posting here, I am sure that the dark clouds would smother the positive light.

Thankfully, I think I have managed to fight off the threatening limbs of negativity as the weekend is about to begin. 😀

~T 😀