For the past couple of weeks, R and I have been attempting to change our eating patterns to lose some unnecessary pounds as well as to generally have a better schedule.
Both of us love our food. Perhaps a little too much.
Both of us have considered undergoing the lemonade/juice cleanse, but neither of us have been totally motivated to take it on. Especially since it requires of a day of staying near a toilet and basically starving ourselves until our bodies are void of any food matter. Doesn’t sound like fun, right?
Well, one of our colleagues introduced R to the Reboot Your Life program. Our colleague has noticeably dropped weight and looks healthy as well. I guess that the program is from this documentary – Fat Sick and Nearly Dead, which we are planning to watch tonight or this week as motivation.
So, today is the first day of our ‘Long Weekend’ Reboot, which is three days of just juice. Yesterday, I bought a load of vegetables and last night we juiced up a couple of recipes to get us through the day at work.
This morning we started with a glass of soy milk with whey protein mixed in. I’ve just completed my first juice of Carrot-Apple-Ginger, which wasn’t bad. Later on I’ll have my second juice called Citrus Inspired Green, which I’m not too sure about as it has a lot of leafy lettuce type stuff in it. So, we shall see!
I’ll keep ya’ updated on how it goes! 😀
