This week, I decided to create a new “Quarantine Schedule” to try to get myself ready for the eventual return to regularly scheduled activities.
Since I have gotten used to having time at home everyday, I decided it was time to start behaving as if I were going to an office – just minus the commute. Also, I have allowed some flexibility with how I spend my time during the day just as I would even if I were in the office. I mean, I am always multitasking; it’s just what I do. π
To be honest, though, I am not eager to go back to the old normal. I am also unsure what the new normal will look like. A part of me is keen to be able to redefine my full-time work, which was starting to happen before ‘pandemic’ life took over. However, a bigger part of me is just content to let life continue as is – work from home all the time….
Having this time to reflect on what I would like life to be has been good. Something that I have become even more aware of than before is that all things are temporary.
In returning to a mindfulness meditation practice, I have been able to re-focus on the fact that our society, language, lives, environments, and circumstances are always in motion.
However, ironically, the one thing that seems to stay the same are people. You know that saying that a Zebra can’t change its stripes? On some level, I wholeheartedly disagree with this as people can change if they really want to. It takes work, reflective activity, and persistence, but it is humanly possible. Unfortunately, most people give up with the pathetic excuse that they ‘can’t’ change. Really, they should say they ‘won’t’ change.
These days, it is normal to say things like “I am who I am” or “I have to learn to love myself for who I am”. While the general sentiment behind these statements are true when we play negative recordings on repeat to self-sabotage, it does not excuse us from trying to be better human beings.
One thing that has contributed to my break from social media are the posts that suggest people should “forgive themselves” for not doing anything during these anxious times. It’s true that if your body and mind are feeling stressed and anxious that we should focus on keeping ourselves healthy. However, this should not be used as an excuse to be complacent or stagnant in life.
There is never a day or time that I can honestly say that I’m bored or that I have nothing to do. There are so many books in the world to read. There are thousands of online courses for free to take and learn something new. There are millions of YouTube videos to watch that teach us how to do things. There are gazillions of recipes to try. There are stories to write. There are miles to walk. There are billions of people to help. There is ALWAYS something to do. It is by this belief that I live my life.
In doing so, it’s hard to keep up with all there is out there to be done. Shouldn’t this be the new normal?
~T π
