Standing in and Sharing the Light

Generally, I limit my social media interactions. For the longest time, I thought it was just because I do not care so much about what is going on in other people’s lives that I need to be updated regularly. However, just as its use has evolved, so has my reasoning for why I’m bothered by about 90% of what is out there these days.

Some time back someone recommended an author to me who writes about the peri menopausal/menopausal conditions of an aging woman from a rather humorous perspective – Nora Ephron. I read one of her books and it was indeed relatable and entertaining, but there was something that rubbed me wrong as I was reading her book “I Feel Bad About My Neck: And Other Thoughts on Being a Woman”. Initially, I thought it was the experiences she relates as a white, middle class, empty-nesting mother. Or, I thought perhaps I am just not yet old enough to appreciate it.

However, as time passed and I contemplated it more, I have found that the same niggling that bothered me about Ephron’s book is what irritates me about most social media posts (in particular, FB).

Some people are like me who post the various things they do in a day with a more upbeat tone. I try to share things to let those who follow me – particularly my family whom I don’t get to see often – that I’m still alive and enjoying life, for the most part. I do not post to have political discussions or to commiserate about the woes of my life. My outlet for that is this blog and it is one-sided mostly – as in, almost no one comments and even then there isn’t a back and forth dialog that happens on FB.

It is that aspect of commiseration that bothers me. Ephron’s book is one long commiseration for others in the same mindset and phase of life as the author. However, the tone of the pity party isn’t to uplift or to inspire, but to wallow and help others to feel okay about wallowing as well. In other words, the message is “Don’t feel bad about feeling bad, others feel bad too.”

While I understand the need to acknowledge that sometimes we just need to vent and have at least one person out there make us feel accepted and not alone, I do not think that this should be done on social media. Along the same vein, I do not think that social media should be used to present our lives as better than they are to give others a false sense of who we are.

People have sometimes asked me if my life is as good as it seems when I post pictures of my holidays or what I see and do. I always answer, YES my life is THAT good. It is. But, when I do have my down moments, I look to those around me to offer support and love or I call home to connect and address my homesickness. I do not put it up on a platform to make myself feel better by getting words of commiseration from people whom I may or may not really know and continuing a cycle of: not feeling bad that I feel bad because others also feel bad, so let’s all feel bad together….

The fact is that many people out there are truly struggling. Perhaps they can’t find work. Perhaps they can barely put food on the table. With quarantine and pandemic rhetoric, there are probably people suffering from depression, and isolation may not be serving them well. Therefore, posting about our inability to travel or go out regularly or having to cope with the ‘new normal’ – I hate this phrase, by the way -, we are promoting a negative message. For some, they may think, “If this person, who seems to have it all together, is moaning, then how will I ever get out of my own spiraling personal hell?!”

The truth is that many of us are quite privileged – we have the luxury to eat fully, bake regularly, work from home, order food if we don’t want to cook, see friends nearby, video chat with family from afar, and so much more. So, I feel that we should be sharing the little ways that we find joy in our days – a colorful butterfly, a flower blossom, ducklings on the river, the smile of a neighbor, moments to write or start new projects, etc. Spreading moments of joy and happiness provides others with hope and may inspire them to also see light in their version of darkness.

I’m not saying we should pretend that our lives are grand. I’m saying that the old adage of “If you don’t have anything nice to say/post, then don’t say/post it at all (especially on social media)” should be put into place, especially as we navigate our way through the current state of the world. If we all work toward bringing a little bit more light into the world, then even our own clouds of grey can be swept away.

~T 😀