Mar 162023
 

Well, it has been almost a week at home and there have definitely been some ups and downs. Thankfully, we are mostly on the ups side – literally and figuratively.

I was not fully prepared for the amount of energy it takes to move around with one useless limb. Plus, all my mental energy seems to be going toward healing rather than on more intellectual pursuits, which makes it hard to focus on writing, reading, or doing anything remotely productive.

Luckily, the weather has improved, so despite a bit of a chilly wind, I am able to sit outside to get some natural Vitamin D and try to return some color to my skin that was depleted from three weeks indoors.

Still, being a sort of burden to others is not something I excel at. I’m used to being independent and thought of as useful. However, just trying to change the sheets on our bed took me 30 minutes or more yesterday. Obviously, I did it out of choice and stubbornness more than anything else.

The doctor told me to stay mostly bed-bound with leg raised until we go in for a checkup tomorrow. The stitches and staples still need time to heal up. The physiotherapist told me to try to sit up more and get the blood flowing so that independence can be gained faster. Seemingly contradictory commands makes it hard to know what is the right thing to do. So, in the end, I listen to my own body and mind. I do mostly keep myself half-sitting up with the leg raised above my heart as I do not want to prolong the healing of the operated area from healing up. My physio will go faster and easier then. From my first two physio sessions, I think my body is doing a good job of making use of my healthy lifestyle and remaining strong, flexible, and agile.

Thus, overall, despite a bit of adjusting with the other member of the house on how to navigate my lack of movement with his own, it has been a good week. No matter, what it is better to have a view from my balcony than of the TV screen from a room of isolation.

Hopefully, the healing will be satisfactory after our doc visit tomorrow so that I can continue to make good progress back to the world of the walking!

~T πŸ”₯πŸ‰β™‹οΈ

  3 Responses to “Ankle Recovery: Week One @Home”

  1. It sounds like your doing as well as you can.. Making the bed must have been a really hard thing to tackle this soon in your recovery. It’s good to know that your keeping your spirits up.

  2. I love your view! It’s a good thing your in mild weather, it’s been still snowing here and relentless winter weather. My roses are getting buds on them,I spent most of the day last week trimming them back. Do you have yard help where you are? I have a hard time paying someone else to do stuff I’m still able to do.

    • Yes, I am glad that I am not in the cold and snow. It’s pretty mild and a little chilly lately, but spring is on its way. Matt keeps himself busy in the yard and we did have someone come to a clean up to help get him started. Yard work is not my thing… πŸ˜€

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